Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
On today's 123 Show , fitness coach Nathan Solia along with nutritionist Melanie Moran will talk about looking after your health and fitness during the festive season. That's at 1.30. After 2, on this week's Green Monday, our contributor Marcy Long Trent looks at the issue of micro plastic with Professor Lincoln Fok, an Assistant Professor in Science and Environmental Studies at the Education University of Hong Kong. Finally after 2.30, we hear about Maggie's Cancer Caring Centre, one of the 14 charities we are supporting for this year's Operation Santa Claus. Annemarie Evans talks Helen Lui, the centre head and client Bella about their Eating Well programme. (1:15pm-3pm,firstname.lastname@example.org)
On today's 123 Show, we hear about a translation initiative to help ethnic minorities in Hong Kong. Loretta Tam and Joanne Ng, volunteers from Translate For Her, join us at 1.30 to tell us about their service. After 2, we ask: Are millennials lazy? Alfie Bown, assistant professor of English Literature at the Hang Seng Management College, shares his findings. Finally after 2.40, Annalie Chow speaks to Dicky Lau about his app, VetNX, which provides telemedical services for animal owners. (1:15pm-3pm, or email email@example.com)