Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
On today's 123 Show you can hear about how to build a mini-gym for $1,000, or less. Nathan Solia, the founder of Elite Personal Training, joins us at 1.30. After 2, Vien Tsang talks to power-lifting athlete Daniella Means about gender issues in sport. (1:15pm-3pm,email@example.com)
On today's 123 Show we're talking to Chad Kwong, the organiser of a programme called Coffee Break Language Exchange, which enables language learning through meeting people. Chad joins us at 1.30. After 2, it's your regular dose of two for 2. And after 2.30, we hear about ways to treat knee pain with William Lo, from the Atlas Chinese Medicine and Physiotherapy Centre. (1:15pm-3pm,firstname.lastname@example.org)