X

熱門

Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show

    簡介

    GIST

    主持人:Noreen Mir

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.

    最新

    LATEST
    25/09/2017
    相片集
    相片集

    Daniella Means - Power-lifting athlete / Nathan Solia - Fitness coach

    On today's 123 Show you can hear about how to build a mini-gym for $1,000, or less. Nathan Solia, the founder of Elite Personal Training, joins us at 1.30. After 2, Vien Tsang talks to power-lifting athlete Daniella Means about gender issues in sport.  (1:15pm-3pm,123show@rthk.hk)

    25/09/2017 - 足本 Full (HKT 13:15 - 15:00)

    25/09/2017 - 第一部份 Part 1 (HKT 13:15 - 14:00)

    25/09/2017 - 第二部份 Part 2 (HKT 14:05 - 15:00)

    25/09/2017 - Nathan Solia - Fitness coach

    25/09/2017 - Daniella Means - Power-lifting athlete

    重溫

    CATCHUP
    09
    2017
    香港電台第三台

    25/09/2017

    Fitness coach Nathan Solia

    20/09/2017

    Alan Chang and Noreen Mir

    19/09/2017

    Ifat Kafry Hindes

    18/09/2017

     Fitness coach Nathan Solia

    14/09/2017

    12/09/2017

    Chad Kwong
    X

    Chad Kwong - Coffee Break Language Exchange / Two for 2 / William Lo - The Atlas Chinese Medicine and Physiotherapy Centre

    主持人:Noreen Mir

    On today's 123 Show we're talking to Chad Kwong, the organiser of a programme called Coffee Break Language Exchange, which enables language learning through meeting people. Chad joins us at 1.30. After 2, it's your regular dose of two for 2. And after 2.30, we hear about ways to treat knee pain with William Lo, from the Atlas Chinese Medicine and Physiotherapy Centre. (1:15pm-3pm,123show@rthk.hk)

    香港電台第三台

    12/09/2017 - 足本 Full (HKT 13:15 - 15:00)

    12/09/2017 - 第一部份 Part 1 (HKT 13:15 - 14:00)

    12/09/2017 - 第二部份 Part 2 (HKT 14:05 - 15:00)

    12/09/2017 - Chad Kwong - Coffee Break Language Exchange


    12/09/2017 - William Lo - The Atlas Chinese Medicine and Physiotherapy Centre


    • 網站獲奬:

    • 在新分頁開啟第五屆傳媒轉型大獎
    • 在新分頁開啟2014優秀網站選舉十大優秀網站