Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
On Monday's 123 Show, we talk to business coach and Arctic and Antarctic adventure guide Heather Thorkelson. Heather joins us at 1.30 to talk about her new book. After 2, fitness coach Nathan Solia talks about working in vs working out. Finally after 2.30, on this week's Trash Talk, Marcy Trent Long talks to one last guest before our short break: Margaret Leung from Les Beatitudes, on her upcycling project with neck ties and how everyone can be part of the environmental and social change movement if they want to. (1:15pm-3pm, firstname.lastname@example.org)
123 Show: Saadia Usmani is sitting in for Noreen Mir this week.
Just after 1.30 today, Saadia chats to Mover and Shaker Chris Hambarsoomian - a multi-lingual entrepreneur, dating coach, master of ceremonies and a living example of how – self-development can change your life. After 2, Raymond Yap, founder of the environmental charity Heroes Too, is here to tell us all about its action day tomorrow. And just after 2.30, keep that diary open as we catch up with Dr Jason Leong on the phone as he prepares to fly in to Hong Kong for his stand-up comedy show tomorrow evening … Harmful if swallowed.