123 Show Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show



    主持人:Noreen Mir

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.



    Alex Frew McMillan - Carbs / Jennie Chao - Paddling

    On Friday’s 123 Show we start by talking about a food group with a PR problem – carbs. We’re joined by personal trainer and exercise nutritionist Alex Frew McMillan at 1.30pm. Then after 2pm we’re dipping our toes into the wonderful world of paddling with Paddling Team Coordinator at the Victoria Recreation Club, Jennie Chao – fresh back from the International Va'a Federation World Distance Championship race in Mooloolaba, Australia.  (1:15pm-3pm, 123show@rthk.hk)

    13/09/2019 - 足本 Full (HKT 13:15 - 15:00)

    13/09/2019 - 第一部份 Part 1 (HKT 13:15 - 14:00)

    13/09/2019 - 第二部份 Part 2 (HKT 14:05 - 15:00)




    Protest art

    Janine Claase and Celia Claase - Blank Page Writers Forum / Chewsday : Pont des Arts / Jun Pang and Wing Yee - Extradition Law

    主持人:Noreen Mir

    On Tuesday's 123 Show, we hear about the Blank Page Writers Forum with co-founders Janine Claase and Celia Claase. That's at 1.30. After 2, Chewsday food, drink – and sometimes art – reporter, Andrew Dembina talks to Thibault Pontallier and Arthur de Villepin, the co-founders of an art and wine project called Pont des Arts. After 2.30,  we hear about a demonstration in London regarding Hong Kong's proposed extradition law with Jun Pang, a former student and co-organiser of an International and ESF schools student petition against the bill. We also speak to Wing Yee from Democracy for Hong Kong, a UK-based group which aims to promote democratic progress in the territory. (1:15pm-3pm, 123show@rthk.hk)


    11/06/2019 - 足本 Full (HKT 13:15 - 15:00)

    11/06/2019 - 第一部份 Part 1 (HKT 13:15 - 14:00)

    11/06/2019 - 第二部份 Part 2 (HKT 14:05 - 15:00)

    11/06/2019 - Janine Claase and Celia Claase - Blank Page Writers Forum

    11/06/2019 - Chewsday : Pont des Arts

    11/06/2019 - Jun Pang - Extradition Law

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