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123 Show Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show

    簡介

    GIST

    主持人:Noreen Mir

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.

    最新

    LATEST
    14/11/2019
    相片集
    相片集

    Melissa Brewster - World Diabetes day / Cathy Hilborn - Hiking season / Master Devesh - Bollywood dance

    On Thursday’s 123 Show, we mark World Diabetes day. We’ll be joined by Melissa Brewster, board member of Youth Diabetes Action to find out more about living with the condition. That’s after 1:30pm.
    As we go into hiking season, Cathy Hilborn, health and wellness editor of the SCMP and hiking enthusiast gives us some tips on developing healthy hiking habits.
    And we’ll have a Bollywood dance moment with Master Devesh, a Mumbai-based internationally acclaimed choreographer. He’ll join us after 2:30pm.
    Listen out for another track from our album of the week, Toro Y Moi’s “Outer Peace”.

    Drop Karen an email on kohk@rthk.hk or find her on Facebook @Karenonradio3

    14/11/2019 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    14/11/2019 - Melissa Brewster - World Diabetes day

    14/11/2019 - Cathy Hilborn - Hiking season

    14/11/2019 - Master Devesh - Bollywood dance

    重溫

    CATCHUP
    11
    2019
    香港電台第三台

    14/11/2019

    13/11/2019

    Daniel Ole Sambu, Neville Kgaugalo Ngomane and Colin Dawson

    11/11/2019

    08/11/2019

    07/11/2019

    06/11/2019

    05/11/2019

    04/11/2019

    01/11/2019

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    Hugo Du and Angela Chan - Lung Fu Shan BioBlitz 2019 / Ronny Tong - Violent clashes in Yuen Long MTR / Trash Talk: Raphael de Ry - ecological footprint / Nathan Solia - Fitness coach

    主持人:Noreen Mir

    On Monday's 123 Show, we'll hear about the Lung Fu Shan BioBlitz 2019 with Hugo Du and Angela Chan, from the Lung Fu Shan Environmental Education Centre. That's at 1.30. After 2, Executive Councillor Ronny Tong comments on the violent clashes in Yuen Long MTR yesterday. After 2.30, on this week’s Trash Talk, Marcy Trent Long talks to bulk-buy shop owner Raphael de Ry about ways to reduce our ecological footprint during shopping. Finally after 2.45, fitness coach Nathan Solia talks about gut health. (1:15pm-3pm, 123show@rthk.hk)

    香港電台第三台

    22/07/2019 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    22/07/2019 - Hugo Du and Angela Chan - Lung Fu Shan BioBlitz 2019

    22/07/2019 - Ronny Tong - Violent clashes in Yuen Long MTR

    22/07/2019 - Trash Talk: Raphael de Ry - ecological footprint

    22/07/2019 - Nathan Solia - Fitness coach

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