Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
On Thursday’s 123 Show, we mark World Diabetes day. We’ll be joined by Melissa Brewster, board member of Youth Diabetes Action to find out more about living with the condition. That’s after 1:30pm.
As we go into hiking season, Cathy Hilborn, health and wellness editor of the SCMP and hiking enthusiast gives us some tips on developing healthy hiking habits.
And we’ll have a Bollywood dance moment with Master Devesh, a Mumbai-based internationally acclaimed choreographer. He’ll join us after 2:30pm.
Listen out for another track from our album of the week, Toro Y Moi’s “Outer Peace”.
On Monday's 123 Show, we'll hear about the Lung Fu Shan BioBlitz 2019 with Hugo Du and Angela Chan, from the Lung Fu Shan Environmental Education Centre. That's at 1.30. After 2, Executive Councillor Ronny Tong comments on the violent clashes in Yuen Long MTR yesterday. After 2.30, on this week’s Trash Talk, Marcy Trent Long talks to bulk-buy shop owner Raphael de Ry about ways to reduce our ecological footprint during shopping. Finally after 2.45, fitness coach Nathan Solia talks about gut health. (1:15pm-3pm, firstname.lastname@example.org)