Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
Join Saadia Usmani as she takes over the hotseat on the 123 Show from today.
Just after 1.30 Susan Tse, Secretary General of the Social Enterprise Summit will be joining Saadia to tell us about the gathering this week; the theme this year is "Designing for Happiness".
After 2pm Saadia's Mover and Shaker will be Jaclyn Jhin, author of "Sisterhood in the Workplace", a book that aims to get more women into leadership positions by supporting their fellow sisters.
On Monday's 123 Show, we'll hear about the Lung Fu Shan BioBlitz 2019 with Hugo Du and Angela Chan, from the Lung Fu Shan Environmental Education Centre. That's at 1.30. After 2, Executive Councillor Ronny Tong comments on the violent clashes in Yuen Long MTR yesterday. After 2.30, on this week’s Trash Talk, Marcy Trent Long talks to bulk-buy shop owner Raphael de Ry about ways to reduce our ecological footprint during shopping. Finally after 2.45, fitness coach Nathan Solia talks about gut health. (1:15pm-3pm, firstname.lastname@example.org)