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123 Show Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show

    簡介

    GIST

    主持人:Karen Koh

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.

    最新

    LATEST
    13/07/2020

    Allison Heiliczer - Employees’ anxieties / Nathan Solia - Lower back pain / Trash Talk: Lucia Loposova - The Green Hospitality Conference

    On Monday's 123 Show we're talking about how companies can respond to employees’ anxieties with Allison Heiliczer, a psychotherapist and Head of Corporate Psychology at OT&P Mindworx. That's at 1.30. After 2, we're talking about lower back pain with fitness coach Nathan Solia. After 2.30, on this week's Trash Talk, Marcy Trent Long speaks to Lucia Loposova about the Green Hospitality Conference that her team is hosting.

    Contact Noreen Mir on 123show@rthk.hk or on Facebook @NoreenMirRTHKradio3

    13/07/2020 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    13/07/2020 - Allison Heiliczer - Employees’ anxieties

    13/07/2020 - Nathan Solia - Lower back pain

    13/07/2020 - Trash Talk: Lucia Loposova - The Green Hospitality Conference

    重溫

    CATCHUP
    06 - 07
    2020
    香港電台第三台

    10/07/2020

    09/07/2020

    Jade collector Agnes Tsang

    08/07/2020

    Career coach Shirley Adrain

    06/07/2020

     David Olson, Director of Conservation at WWF Hong Kong, talks about Chinese pangolins.

    03/07/2020

    30/06/2020

    Lee Boon-ying, Wenda Yiu Tung-wing and Sharyn Wortman

    29/06/2020

    Benedikt Fohr, CEO of The Hong Kong Philharmonic Orchestra
    X

    Melissa Brewster - World Diabetes day / Cathy Hilborn - Hiking season / Master Devesh - Bollywood dance

    主持人:Karen Koh

    On Thursday’s 123 Show, we mark World Diabetes day. We’ll be joined by Melissa Brewster, board member of Youth Diabetes Action to find out more about living with the condition. That’s after 1:30pm.
    As we go into hiking season, Cathy Hilborn, health and wellness editor of the SCMP and hiking enthusiast gives us some tips on developing healthy hiking habits.
    And we’ll have a Bollywood dance moment with Master Devesh, a Mumbai-based internationally acclaimed choreographer. He’ll join us after 2:30pm.
    Listen out for another track from our album of the week, Toro Y Moi’s “Outer Peace”.

    Drop Karen an email on kohk@rthk.hk or find her on Facebook @Karenonradio3

    香港電台第三台

    14/11/2019 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    14/11/2019 - Melissa Brewster - World Diabetes day

    14/11/2019 - Cathy Hilborn - Hiking season

    14/11/2019 - Master Devesh - Bollywood dance

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