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123 Show Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show

    簡介

    GIST

    主持人:Saadia Usmani

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.

    最新

    LATEST
    20/02/2020
    相片集
    相片集

    Angela Yuen - The Lost Time Travel Machine / Cathy Ziengs - Mindfulness

    On Thursday’s 123 Show Karen Koh is sitting in for Noreen again. We’ll hear about “The Lost Time Travel Machine”, a new solo show by artist Angela Yuen. Our reporter Andrew Dembina went along for a preview and talked to Angela about her exhibition of kinetic and shadow-making works. That’s after 1:30pm.   And this week is Wellness Week in Hong Kong. After 2pm, we talk with Cathy Ziengs, mindfulness teacher and convenor of the Hong Kong Mindfulness Teachers Network about what mindfulness is and how it can be useful.

    Any questions or comments? You can reach Karen at kohk@rthk.hk or on Facebook @karenonradio3

    20/02/2020 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    20/02/2020 - Angela Yuen - The Lost Time Travel Machine

    20/02/2020 - Cathy Ziengs - Mindfulness

    重溫

    CATCHUP
    02
    2020
    香港電台第三台

    20/02/2020

     Cathy Zieng, mindfulness teacher and convenor of the Hong Kong Mindfulness Teachers Network

    17/02/2020

     Emily Kelleher

    14/02/2020

    Noreen Mir, Anna Fenton and Karen Koh

    11/02/2020

    Bas Fransen, the founder of EcoMatcher

    10/02/2020

    Fitness coach Nathan Solia

    07/02/2020

    (File photo) Feng Shui Master Patricia Lee
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    Cecilia Lui - Communication Matters Highlights / Cruzanne Macalligan - Audio Column: Needles

    主持人:Saadia Usmani

    On the 123 Show today, just after 1.30 the last in the series of features called Communication Matters. This week, Cecilia Lui from Ilia Connect joins Saadia to recap the main highlights of some of the communication skills discussed in the last eight weeks. After 2.30 Cruz Macalligan joins Saadia for her regular audio column: this week she's making some sharp points about Needles ... Contact Saadia on 123show@rthk.hk or on Facebook @SaadiaRTHKR3

    香港電台第三台

    15/01/2020 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    15/01/2020 - Cecilia Lui - Communication Matters Highlights

    15/01/2020 - Cruzanne Macalligan - Audio Column: Needles

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