Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
On Tuesday's 123 Show, , we're talking to Lisa Glasgow about trauma release exercises -- a method used to shake your stress away. That's at 1.30. After 2, Chewsday reporter Andrew Dembina talks to Jane Ram, a member of the Hong Kong Gardening Society, about herbs and veggie-growing in winter.
On today's 123 Show, we're talking to Kate Baldwin, a specialist in human body movement and mindfulness, about ways to reduce stress and feel happier. That's at 1.30. After 2, Saadia Usmani joins us for our regular Thursday Chinwag to talk about the sudden surge of interest in board games during Covid-19. Finally after 2.30, we have a new episode of Mental Ideas. This week, Sadie Kaye interviews actor and entrepreneur Philippe Joly.