Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
On Monday's 123 show, we're talking to David Olson, Director of Conservation at WWF Hong Kong about Chinese pangolins. That's at 1.30. After 2, fitness coach Nathan Solia tells us about exercises to improve mobility in the knees and legs. After 2.30 on today's Trash Talk, Marcy Trent Long speaks to Simon Tyrell from Redbox Storage and Kay Liu from Redress about their joint effort to reduce clothing waste from storage units.
Contact Noreen Mir on firstname.lastname@example.org or on Facebook @NoreenMirRTHKradio3
On Thursday's 123 Show we're chatting with yoga practitioner Neelam Harjani about a new online coaching programme that she's launched to help people restore heir physical, mental and emotional health. That's at 1.30. After 2, as Ramadan comes to an end and Muslims get ready for the festival of Eid, Saadia Usmani reflects on the month and the impact of Covid-19. That's in today's Chinwag. After 2.30, Sadie Kaye explores the relationship between bipolar disorder and creativity with virtual reality dance-maker Eugenia Kim in this week's Mental Ideas. And after 2.45, Radio 3 reporter Andrew Dembina finds out about a local interior design competition that’s open to pros and amateurs, as he interviews Joanne Chow, the organiser of the Home Design Awards 2020.