Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
On Tuesday's 123 Show, , we're talking to Lisa Glasgow about trauma release exercises -- a method used to shake your stress away. That's at 1.30. After 2, Chewsday reporter Andrew Dembina talks to Jane Ram, a member of the Hong Kong Gardening Society, about herbs and veggie-growing in winter.
Saadia Usmani is sitting in for Noreen Mir on the 123 show today. Between 1.30 and 2.30 Saadia celebrates the 32nd anniversary of the first Nelson Mandela Concert that took place in London in 1988. She’ll be featuring music from the artists who supported the event and looking at other interesting things that happened on this day. After 2.30 our regular weekly feature Mental Ideas - this week Sadie Kaye talks to wellness entrepreneur Ifat Hyndes, and Mat Ricardo talks about the importance of acceptance. Contact Noreen on email@example.com or on Facebook @NoreenMirRTHKradio3