Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
On Tuesday's 123 Show, , we're talking to Lisa Glasgow about trauma release exercises -- a method used to shake your stress away. That's at 1.30. After 2, Chewsday reporter Andrew Dembina talks to Jane Ram, a member of the Hong Kong Gardening Society, about herbs and veggie-growing in winter.
On Thursday's 123 Show, we're talking about depression and bipolar disorder with Dr Esslin Terrighena, a chartered psychologist and psychotherapist with Mind Balance. That's 1.30. After 2, Saadia Usmani joins us for our regular Thursday Chinwag to talk about key factors for a good marriage, as she celebrates her 31st anniversary with Mr Usmani today! Finally after 2.30, on this week's Mental Ideas, Sadie Kaye talks dirty. Dirty money, that is, with a spectrum of guests, including banker Christina Yung, comic Ruben Tuck, ballerina Kiki Wong and actor Raffaello Degruttola. ; Contact Noreen Mir on firstname.lastname@example.org or on Facebook @NoreenMirRTHKradio3