Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
On Monday's 123 Show we're hearing about "Okay Minds" which is a set of workshops on mental health resilience. We're joined by Nimisha Vandan, a mental health first aider, and Dr Amit Wanchoo, who has a special interest in helping others generate mental well-being. He was involved in pioneering work by Medicine sans Frontiers in India. That's at 1.30. After 2, fitness coach Nathan Solia talks about five things we should be doing if we have a sore lower back. After 2.30, on this week on Trash Talk, Marcy Trent Long talks to Andy Ho, founder of CarbonWorld, on the city’s reverse vending machines, which give you money back after you recycle.
Contact Noreen Mir on email@example.com or on Facebook @NoreenMirRTHKradio3
Karen Koh is sitting in for Noreen today.
On today’s programme we’re highlighting Stress Awareness Month and talking with the founders of a new counselling service. Reema Khanna and Jimmy Wan are the Co-Founders of Breathe Counselling. Breathe is an effective, accessible and evidence-based online counselling platform. Tune in after 2pm to hear what they have to say.
As ever, please feel free to get in touch via email at firstname.lastname@example.org or on Facebook @Karenonradio3