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123 Show Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show

    簡介

    GIST

    主持人:Karen Koh

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.

    最新

    LATEST
    17/05/2021

    Nimisha Vandan and Dr Amit Wanchoo - Okay Minds / Fitness coach Nathan Solia - Release lower back sore / Trash Talk: Andy Ho - CarbonWorld

    On Monday's 123 Show we're hearing about "Okay Minds" which is a set of workshops on mental health resilience. We're joined by Nimisha Vandan, a mental health first aider, and Dr Amit Wanchoo, who has a special interest in helping others generate mental well-being. He was involved in pioneering work by Medicine sans Frontiers in India. That's at 1.30. After 2, fitness coach Nathan Solia talks about five things we should be doing if we have a sore lower back. After 2.30, on this week on Trash Talk, Marcy Trent Long talks to Andy Ho, founder of CarbonWorld, on the city’s reverse vending machines, which give you money back after you recycle.

    Contact Noreen Mir on 123show@rthk.hk or on Facebook @NoreenMirRTHKradio3

    17/05/2021 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    17/05/2021 - Nimisha Vandan and Dr Amit Wanchoo - Okay Minds

    17/05/2021 - Fitness coach Nathan Solia - Release lower back sore

    17/05/2021 - Trash Talk: Andy Ho - CarbonWorld

    重溫

    CATCHUP
    05
    2021
    香港電台第三台

    12/05/2021

    Professor Richard Allen

    10/05/2021

    Violeta Camarasa

    07/05/2021

    Angelica Cheng and Benny Berkenkotter

    05/05/2021

    Katia Shek and Ewan Windebank

    04/05/2021

    Shilpa Dhanuka and Sreya Shandilya
    X

    Reema Khanna and Jimmy Wan - Stress Awareness Month

    主持人:Karen Koh

    Karen Koh is sitting in for Noreen today.
    On today’s programme we’re highlighting Stress Awareness Month and talking with the founders of a new counselling service. Reema Khanna and Jimmy Wan are the Co-Founders of Breathe Counselling. Breathe is an effective, accessible and evidence-based online counselling platform. Tune in after 2pm to hear what they have to say.

    As ever, please feel free to get in touch via email at kohk@rthk.hk or on Facebook @Karenonradio3

    香港電台第三台

    16/04/2021 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    16/04/2021 - Reema Khanna and Jimmy Wan - Stress Awareness Month

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