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123 Show Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show

    簡介

    GIST

    主持人:Noreen Mir

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.

    最新

    LATEST
    18/10/2021

    Fitness coach Nathan Solia - Exercising with Chronic Pain / Trash Talk: Doris Woo - WWF HK

    On Monday's 123 Show, we're chatting with fitness coach Nathan Solia about exercising while coping with chronic pain. After 2.30, on Trash Talk this week, Marcy Trent Long speaks to Doris Woo from WWF HK about ocean noise pollution.

    18/10/2021 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    18/10/2021 - Fitness coach Nathan Solia - Exercising with Chronic Pain

    18/10/2021 - Trash Talk: Doris Woo - WWF HK

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    10
    2021
    香港電台第三台
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    Fitness coach Nathan Solia - Should seniors lift weights / Trashtalk: Plastic Free Seas new projects

    主持人:Noreen Mir

    On Monday's 123 Show we're chatting with fitness coach Nathan Solia about whether seniors should lift weights. After 2.30, on Trash Talk this week, Marcy Trent Long chats to Dana Winograd from Plastic Free Seas about their latest projects, as well as some tips to reduce, reuse and recycle during travel quarantine.

    Contact Noreen Mir on 123show@rthk.hk or on Facebook @NoreenMirRTHKradio3

    香港電台第三台

    27/09/2021 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    27/09/2021 - Fitness coach Nathan Solia - Should seniors lift weights

    27/09/2021 - Trashtalk: Plastic Free Seas new projects

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