123 Show Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show



    主持人:Saadia Usmani

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.



    Xavier Mahe and Joseph Lee - French May Arts Festival 2022 / Philip Watkins - Feel Good Friday / Victor Kumar - VK Vibes: Failure

    On the 123 Show today, after 1.30 Xavier Mahe, the general manager of the French May Arts Festival 2022, and dancer Joseph Lee will be joining Saadia Usmani with an update on the activities and events taking place between now and June. Joseph will be telling us about his involvement with a unique 10-minute pop-up dance performance.

    After 2 pm "Feel Good Friday" is our fortnightly chat with naturopath Philip Watkins. Today Philip talks about meditation to commemorate National Meditation Day tomorrow.

    And keeping on a similar track, Victor Kumar is here with his regular meditative session, VK Vibes, after 2.30. This week the focus is on how we deal with "failure".

    20/05/2022 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)



    Cherry Chen - Walk Your Dog Month / Canine cognition

    主持人:Saadia Usmani

    January is "Walk Your Dog Month" so the 123 Show has a poochy theme today. After 1.30 Saadia Usmani talks to Cherry Chen, a young lady who is only 12, about her tips on getting a dog.

    After 2 pm Saadia looks into a new study that reveals some interesting facts about canine cognition, and we check out the top ten things you should know about your dog's behaviour.


    Feel free to contact Saadia on Facebook at @SaadiaRTHKR3


    28/01/2022 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    28/01/2022 - Cherry Chen - Walk Your Dog Month

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