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All Being Well

    All Being Well

    簡介

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    主持人:Alyson Hau and Ben Cullen

    Join us for All Being Well every Saturday at 3pm. We’ll be live on Radio 3 and online, and, in a first for an R3 series, the show will be simulcast on TV! You can catch us on RTHK TV31[TV Version]

    Every week, hosts Alyson Hau and Ben Cullen will bring you live guests to discuss topics related to health and medical (including covid developments), sports, yoga, food and nutrition, exercise, parenting, mental health, healthy aging, and all things 'wellness' that matter to you.

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    LATEST
    20/08/2022
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    Chinese medicine / Breakdancing

    This Saturday's All Being Well is the last in this series, and we're signing off the season with quite a show!

    Many people turn to acupuncture and Chinese medicine practitioners for muscle relief, but did you know that cupping therapy alone has many diverse forms? Master Ruth Lee will join us to tell you all about them.
    Breakdancing, which became massive in the 1970s (but can trace its roots back to the 1890s!), is the newest official Olympic sport. We will be joined by the HK Dance Sport Association - Breaking Division, to talk about our local scene, and how they are gearing up for the Paris Olympics. Plus, they will stage an unmissable live performance.

    Join Alyson Hau and Ben Cullen this Saturday at 3pm for the season finale of... All Being Well
    Live on RTHK Radio 3, Facebook Live, and YouTube Live.

    20/08/2022 - 足本 Full (HKT 15:05 - 15:35)

    重溫

    CATCHUP
    06 - 08
    2022
    香港電台第三台

    20/08/2022

    13/08/2022

    06/08/2022

    30/07/2022

    Geoffrey Bland, Janice Ng, Ben Cullen and Alyson Hau

    23/07/2022

    16/07/2022

    09/07/2022

    25/06/2022

    18/06/2022

    11/06/2022

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    Powerlifter and Recycling Art

    主持人:Alyson Hau and Ben Cullen

    Saturday's All Being Well is the penultimate show of this series. We've had a wonderful time sharing our spring and summer with you, but next week (20th August) we'll be putting away the weights, dancing shoes, yoga mats, floatation tanks, skateboards, and... monitor lizards, until the next time.
    On this episode we ask: "When recycling, how do we know if we are doing it right?". It turns out there are many steps involved, including cleaning the materials properly before sorting them all into different coloured bins. Jocelyn, an advocate for recycling, will not only show us the right way to recycle, she will also give us a sneak peek at her upcoming art exhibition called 'The Shadow of Second Life', in which all of the works are created using recycled objects. Also this week: Powerlifting requires strength, discipline, and consistency. Lifter and personal trainer Stella Audrey L will share some tips from her competing days, and explain how to train effectively and safely.
    Join Alyson Hau and Ben Cullen this Saturday for All Being Well, live on RTHK TV 31 and RTHK Radio 3.

    香港電台第三台

    13/08/2022 - 足本 Full (HKT 15:05 - 15:35)

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