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    Brunch with Noreen

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    Presenter:Noreen Mir

    Brunch with Noreen is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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    05/12/2025

    05/12/2025 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    05/12/2025 - Nathan Solia - Functional Fitness

    05/12/2025 - Rachel Liu - Daily Dose of the National Games

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    11 - 12
    2025
    RTHK Radio 3
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    Nathan Solia - Staying motivated in the fitness journey / Vera Coetsee - Healthy eating habits

    Presenter:Noreen Mir

    Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with fitness coach Nathan Solia about staying motivated in your fitness journey. After 11.10, we're talking about developing healthy eating habits in the New Year. We're exploring this topic with Vera Coetsee, a certified holistic nutritionist passionate about helping people dealing with digestive issues and hormonal imbalances. Do get in touch with your song requests and comments on Facebook.

    RTHK Radio 3

    17/01/2025 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    17/01/2025 - Nathan Solia - Staying motivated in the fitness journey

    17/01/2025 - Vera Coetsee - Healthy eating habits