Listen to #Hashtag Hong Kong every Sunday morning at 8.15
Focussing on issues affecting civil society, we'll hear from representatives of NGOs, associations, statutory bodies, and non-profit groups.
(Sundays 8.15am - 8.25am)
Good morning everyone. The Zubin Foundation is an integrated service provider for the ethnic minorities in Hong Kong. We are a registered charity that seeks to improve the lives of ethnic minorities.
In 2019, we started a pilot project to develop native language counselling for low-income ethnic minorities by qualified counsellors. In 2024, the project became an initiative of the Health Bureau of the Hong Kong government but continued to be operated by The Zubin Foundation.
The Ethnic Minority Well-being Centre has now expanded to all non-Chinese Hong Kong residents who are 18 years of age and above offering free one-to-one counselling services in English, Hindi, Urdu and Nepali. In the last 5 years, over 400 people have received the counselling support from our centre. Indian, Pakistani, Nepali and Filipino are currently the largest ethnic groups that come for counselling.
Over 60% of our clients score severe or extremely severe in one of the scales of depression, anxiety and stress when they first approached us for counselling. Many of them have suffered from mental health issues for years but have not talked to anyone about their issues before. There is a need to raise the awareness of mental health in the ethnic minorities’ community and address some barriers they face as seeking mental health support.
In our outreach work, we see many individuals have accepted their sadness, anxiety and excessive stress as a normal part of their lives. Often times, unlike dealing with their physical health symptoms, they do not see a need to address them even if they have been suffering for a long time.
Usually even if they become aware that they need help, many are concerned about the stigma surrounding mental health in the community; worrying that people will perceive their mental health issues as being crazy, violent or weak.
Sometimes ethnic minorities are concerned that their personal issues will become known to others in their community, resulting in shame, loss of honour or loss of ‘face’ not only to themselves but also to their families, which further hinders them from seeking support.
Language and cultures are other barriers for Hong Kong’s ethnic minorities in seeking help for their mental health. Many of the mental health practitioners in Hong Kong are ethnically Chinese and do not speak the native languages of the ethnic minority communities in Hong Kong.
This can create challenges for mental health practitioners to be able to fully understand the situation of the clients and the possible underlying cause. For example, many go to the doctor stating they are experiencing fatigue, not sleeping well, getting headaches or having stomach ache and not realizing that there may be underlying mental health causes or issues. The practitioner may therefore focus on treating these physical causes without being fully aware of the person’s situation.
While use of translators can help address the language barriers, some ethnic minorities may be concerned to speak about their personal issues in front of the translators as they can be from the same community.
The most common presenting symptoms we find from our clients at the Ethnic Minority Well-being Centre are anxiety, depression, stress, self-harm tendencies, low self-esteem and anger management.
But what causes these issues? Triggers include family conflicts especially intergenerational conflicts such as differences in values between traditional parents and children who are born and brought up in Hong Kong. Other factors include differential treatment between boys and girls, lack of communication or even forced marriage. The differences can create conflicts like the way the children should dress, compliance to religious practices, values towards education and work and views on marriage.
We also see many clients coming in marital conflicts. This is due to power imbalances, as many cultures are still patriarchal. The responsibility of the children and household falls on the mother while providing financially falls on the father, and he is also the main decision maker. Sometimes conflicts arise because of different views of household finance and raising children. The responsibilities of managing large families can also be a contributing factor towards mental health concerns. Sometimes these conflicts can get more evolved and lead to domestic violence.
Also notably being a minority in Hong Kong, we do see clients struggling with discrimination at work, their studies or even their daily lives.
We may all be facing different challenges in lives. For those who have been suffering low mood or issues of managing their emotions for a prolonged period of time, we encourage you to consider talking to a professional. It provides you with a safe space for you to talk about your issues, understand yourself and the situation bothering you, and it helps you think about ways to cope with your issues and manage them better.
If you are a non-Chinese, Hong Kong resident, 18 years of age or above, comfortable with speaking English, Hindi, Urdu or Nepali and would like to consider counselling, call or WhatsApp us at 96823100 or visit our website at emwbc.zubinfoundation.org to find out more about our service.
This morning I would like to dedicate a song called “Love You Zindagi”, which is a Hindi language song and is sung by Amit Trivedi, Jasleen Royal and Kausar Munir. “Love you Zindagi” translates to love you life. It is a song that talks about ups and downs in life and how to embrace it with a smile because you know that tough times don’t last forever and there is always a way out. Also this song is from a movie where the main character seeks counselling and understands that her childhood’s trauma has led to many decisions that she is leading in her current life.
Hi everyone, I am Chris, the Deputy Centre-in-Charge of the Sham Shui PO Community Living Room of the Lok Sin Tong Benevolent Society, Kowloon.
According to the "Long-Term Housing Strategy - Annual Progress Report 2022," the government has secured sufficient land to build public housing units, fulfilling the supply targets for the next ten years. However, as the allocation of land for housing is not evenly distributed annually, only about one-third of these units will be completed in the first five-year period.
Hong Kong nowadays is facing a housing shortage, and many citizens would choose to live in subdivided flats. According to statistics released by the Census and Statistics Department in 2021, there are approximately 108,200 subdivided units for rent in Hong Kong, with an average of 3-4 partitioned rooms per unit. The median living space per person is only 56.5 sq. ft., lower than the 75 sq. ft. standard for public housing and the 161.5 sq. ft. for the average household in Hong Kong.
Apart from limited living spaces, subdivided units are also facing several problems like heavy water and electricity charges, safety issues, etc. The poor living environment has poses impacts on residents’ physical and mental health that most of them have to bear heavy financial burden and parenting.
In view of that, the Social Welfare Department (the "SWD") launched the "Community Living Room Pilot Scheme" funded by the Community Care Fund. The Sham Shui Po Community Living Room Project locates in Fuk Wa Street, Sham Shui Po, in where subdivided housing is concentrated. The Project focuses on supporting subdivided unit households, especially those with children, in order to alleviate the difficulties they face while waiting for public housing and living in poor conditions, and provide critical support during the transition period.
As a Government, Business, and Community tripartite collaboration project, the government has appointed THE LOK SIN TONG BENEVOLENT SOCIETY, KOWLOON, as the approved service organization to operate the Project, providing shared living spaces including pantry, dining room, living room, study and activity room, children's play facilities, fitness facilities, and self-service laundry facilities, as well as providing community information, health talks, After-school Learning and Support Programmes, community support and referral services. The Sham Shui Po Community Living Room has commenced operation since December 2023. It will operate for a period of three years. With the support of various sectors, the Project has already recruited over 500 families to provide them with services.
In this cross-sectoral collaboration project, not only could the users enjoy additional living space, but they could also broaden their social networks, thereby improving their quality of life and increasing their sense of community belonging. The after-school study support, provided by the Community Living Room, is aimed at alleviating pressure on parents to supervise their children’s homework. The project not only relieves the onus on parents as caretakers; it also lightens their housekeeping workload. Living in a relatively small and crowded flat, most of the users do not have space at home for a washing machine and need to wash clothes by hand. Now, however, they are able to make use of laundry services in the Community Living Room, which are available at an affordable price. User can build up their social network in the Community Living Room as well.
We will continue to actively expand the scope of services, and strive to help the sub-divided unit households in the Sham Shui Po district to improve their living space, sense of community belonging, and social networks after using the community living room facilities. In the long run, to elevate the living standards and enhance community belonging of grassroots citizens, we believe that with the participation of the business sector in setting up more Community Living Rooms in districts clustered with subdivided unit households, more grassroots families will benefit.
Three community living room projects in To Kwa Wan, Hung Hom and Nam Cheong are expected to commence operations gradually to provide support for subdivided unit households, particularly those with children. These four community living rooms are expected to serve 1,750 subdivided households, encompassing a population of around 270,000 individuals each year, to provide a better living standards for the residents.
And now I have a song I'd like to dedicate to all of you listening. My song is: "陪著你走” by Rubber Band