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我要健康啲! 我要健康啲!
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簡介
GIST
鹽和糖與健康有密切關係。膳食中吸取過多的鈉會增加患高血壓的機會，亦會增加患上致命性中風及冠心病的風險；而膳食中糖的攝取量過多亦會引致糖尿病。節目透過推廣少鹽及少糖的健康飲食，希望令大眾更關注飲食健康，降低攝取鹽和糖含量。
主持：可宜
