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Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
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26/07/2021
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Val Wong - The Hong Kong Paws Foundation / Fitness coach Nathan Solia - Getting protein / Trash Talk: Chris Brown - ReThink HK
On Monday's 123 Show, we're chatting to Val Wong from the Hong Kong Paws Foundation (HK PAWS) about animal rescue and pet adoption.That's at 1.30. After 2, fitness coach Nathan Solia joins us for part two of getting better protein into our bodies and whether protein shakes are a good option. After 2.30, on Trash Talk, Marcy Trent Long speaks to Chris Brown, founder and Director of sustainable business forum ReThink HK.
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