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123 Show Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show

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    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.

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    19/01/2021
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    Lisa Glasgow - Trauma release exercises / Chewsday: Andrew Dembina talks to Jane Ram about herbs and veggie-growing in winter

    On Tuesday's 123 Show, , we're talking to Lisa Glasgow about trauma release exercises -- a method used to shake your stress away. That's at 1.30. After 2, Chewsday reporter Andrew Dembina talks to Jane Ram, a member of the Hong Kong Gardening Society, about herbs and veggie-growing in winter.

    Contact Noreen Mir on 123show@rthk.hk or on Facebook @NoreenMirRTHKradio3

    19/01/2021 - 足本 Full (HKT 13:15 - 15:00)

    第一部份 Part 1 (HKT 13:15 - 14:00)

    第二部份 Part 2 (HKT 14:05 - 15:00)

    19/01/2021 - Lisa Glasgow - Trauma release exercises

    19/01/2021 - Chewsday: Jane Ram on veggies and herbs to grow this winter

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    RTHK Radio 3

    19/01/2021

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