It's Monday's Brunch with Noreen, and we start with Trash Talk at 10.10. This week on Trash Talk, Marcy Trent Long speaks with  Martin Rowe from Anglo Eastern Ship Management, about how ships are recycled in the world. At 11.10, we're joined by Saadia Usmani for this week's 'Chinwag'. Today we're talking about staying motivated for fitness. Do get in touch with your song requests and comments on Facebook.

Weekdays 10:05am -12pm... on Radio 3