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123 Show Noreen Mir: The perfect companion for your lunchtime!

    1 2 3 Show

    簡介

    GIST

    Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
    From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.

    Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.

    "The 1 2 3 Show",  on Radio 3.

    最新

    LATEST
    13/09/2019

    Alex Frew McMillan - Carbs / Jennie Chao - Paddling

    On Friday’s 123 Show we start by talking about a food group with a PR problem – carbs. We’re joined by personal trainer and exercise nutritionist Alex Frew McMillan at 1.30pm. Then after 2pm we’re dipping our toes into the wonderful world of paddling with Paddling Team Coordinator at the Victoria Recreation Club, Jennie Chao – fresh back from the International Va'a Federation World Distance Championship race in Mooloolaba, Australia.  (1:15pm-3pm, 123show@rthk.hk)

    13/09/2019 - 足本 Full (HKT 13:15 - 15:00)

    13/09/2019 - 第一部份 Part 1 (HKT 13:15 - 14:00)

    13/09/2019 - 第二部份 Part 2 (HKT 14:05 - 15:00)

    重溫

    CATCHUP
    09
    2019
    香港電台第三台

    05/09/2019

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