Packed full of entertainment "The 1 2 3 Show" is the perfect companion for your lunchtime!
From current affairs to music features, you can expect the most up to date info and what's happening around you in Hong Kong.
Join me Noreen Mir, every Monday to Friday, from 1:15- 3pm.
"The 1 2 3 Show", on Radio 3.
On Monday's 123 Show we're chatting with fitness coach Nathan Solia about whether seniors should lift weights. After 2.30, on Trash Talk this week, Marcy Trent Long chats to Dana Winograd from Plastic Free Seas about their latest projects, as well as some tips to reduce, reuse and recycle during travel quarantine.
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On Friday's 123 Show, we're starting the show with a bit of sports. In this week's "Olympic Sportlight" Cissy Radford shines a light on Thomas Heffernan Ho, the first equestrian rider to represent Hong Kong in Eventing at the Olympic Games. Cissy also visited Sha Tin Racecourse and met Amanda Bond, Head of Equestrian affairs at the Hong Kong Jockey Club. After 2, we're chatting with Dana Winograd from Plastic Free Seas about their six-week social media campaign against the use of disposable cups for hot drinks in coffee shops. After 2.30, with the annual summer Animation-Comic-Game Hong Kong Convention happening, interns Dorothy Kam and Samuel Li learn more about the people who practice the hobby and the art of cosplaying.