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All Being Well

    All Being Well

    簡介

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    主持人:Alyson Hau and Ben Cullen

    Join us for All Being Well every Saturday at 3pm. We’ll be live on Radio 3 and online, and, in a first for an R3 series, the show will be simulcast on TV! You can catch us on RTHK TV31[TV Version]

    Every week, hosts Alyson Hau and Ben Cullen will bring you live guests to discuss topics related to health and medical (including covid developments), sports, yoga, food and nutrition, exercise, parenting, mental health, healthy aging, and all things 'wellness' that matter to you.

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    LATEST
    20/08/2022
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    Chinese medicine / Breakdancing

    This Saturday's All Being Well is the last in this series, and we're signing off the season with quite a show!

    Many people turn to acupuncture and Chinese medicine practitioners for muscle relief, but did you know that cupping therapy alone has many diverse forms? Master Ruth Lee will join us to tell you all about them.
    Breakdancing, which became massive in the 1970s (but can trace its roots back to the 1890s!), is the newest official Olympic sport. We will be joined by the HK Dance Sport Association - Breaking Division, to talk about our local scene, and how they are gearing up for the Paris Olympics. Plus, they will stage an unmissable live performance.

    Join Alyson Hau and Ben Cullen this Saturday at 3pm for the season finale of... All Being Well
    Live on RTHK Radio 3, Facebook Live, and YouTube Live.

    20/08/2022 - 足本 Full (HKT 15:05 - 15:35)

    重溫

    CATCHUP
    06 - 08
    2022
    香港電台第三台

    20/08/2022

    13/08/2022

    06/08/2022

    30/07/2022

    Geoffrey Bland, Janice Ng, Ben Cullen and Alyson Hau

    23/07/2022

    16/07/2022

    09/07/2022

    25/06/2022

    18/06/2022

    11/06/2022

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    Exercise rehabilitation / Fitness instructor

    主持人:Alyson Hau and Ben Cullen

    We know our bodies slow down as we age. So, how much can we delay that, and what can we do to keep our quality of life high? Geoffrey Bland, who is a senior exercise physiologist, will be joining us on the show to discuss what a training programme can look like for an elderly person, and why it is so crucial for seniors to be physically active.

    Janice Ng thought she had it all figured out; great grades, great degree, and a dream job right out of university. However, the ‘dream job’ wasn't what she really wanted, and so she made her way into the fitness industry. Janice now features heavily on the scene, and has developed her ‘absolute focus programme’. She’ll be putting Ben through one of her signature workouts, as well as sharing the deeper meaning behind it.

    Join Alyson Hau and Ben Cullen this Saturday for All Being Well, live on RTHK TV 31 and RTHK Radio 3.

    香港電台第三台

    30/07/2022 - 足本 Full (HKT 15:05 - 15:35)

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