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All Being Well

    All Being Well

    簡介

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    主持人:Alyson Hau and Ben Cullen

    Join us for All Being Well every Saturday at 3pm. We’ll be live on Radio 3 and online, and, in a first for an R3 series, the show will be simulcast on TV! You can catch us on RTHK TV31[TV Version]

    Every week, hosts Alyson Hau and Ben Cullen will bring you live guests to discuss topics related to health and medical (including covid developments), sports, yoga, food and nutrition, exercise, parenting, mental health, healthy aging, and all things 'wellness' that matter to you.

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    LATEST
    13/08/2022
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    Powerlifter and Recycling Art

    Saturday's All Being Well is the penultimate show of this series. We've had a wonderful time sharing our spring and summer with you, but next week (20th August) we'll be putting away the weights, dancing shoes, yoga mats, floatation tanks, skateboards, and... monitor lizards, until the next time.
    On this episode we ask: "When recycling, how do we know if we are doing it right?". It turns out there are many steps involved, including cleaning the materials properly before sorting them all into different coloured bins. Jocelyn, an advocate for recycling, will not only show us the right way to recycle, she will also give us a sneak peek at her upcoming art exhibition called 'The Shadow of Second Life', in which all of the works are created using recycled objects. Also this week: Powerlifting requires strength, discipline, and consistency. Lifter and personal trainer Stella Audrey L will share some tips from her competing days, and explain how to train effectively and safely.
    Join Alyson Hau and Ben Cullen this Saturday for All Being Well, live on RTHK TV 31 and RTHK Radio 3.

    13/08/2022 - 足本 Full (HKT 15:05 - 15:35)

    重溫

    CATCHUP
    06 - 08
    2022
    香港電台第三台

    13/08/2022

    30/07/2022

    Geoffrey Bland, Janice Ng, Ben Cullen and Alyson Hau

    23/07/2022

    16/07/2022

    09/07/2022

    25/06/2022

    18/06/2022

    11/06/2022

    04/06/2022

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    Zoologist Toni Kingston / IFBB Bikini Pro athlete Amanda Lam

    主持人:Alyson Hau and Ben Cullen

    This week we welcome back our favourite zoologist, Toni Kingston, and his animal friends. Lots of surprises are to be expected, so let's see what he'll pull out of his bag... literally!
     Beauty standards are ever changing, and when it comes to bodybuilding for women, International Federation of BodyBuilding and Fitness Bikini Pro athlete Amanda Lam has been showing everyone that muscles are beautiful, and that her own transformation deserves a standing ovation. Tune in this Saturday to see for yourself how to train to achieve a body like Amanda's.

    Join Alyson Hau and Ben Cullen this Saturday for All Being Well, live on RTHK TV 31 and RTHK Radio 3.

    香港電台第三台

    06/08/2022 - 足本 Full (HKT 15:05 - 15:35)

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