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    Brunch

    簡介

    GIST

    主持人:Noreen Mir

    'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

    最新

    LATEST
    30/12/2025

    Shazia with Ajmal Samuel on his motivating extreme sports adventures / Raphael Blet - today's top stories from Backchat and more

    On today’s show, after 10.30am, Shazia will be talking to Ajmal Samuel - an accomplished businessman, and by his own admission an extreme adventurer! Ajmal will talk about everything from his life changing injury in his 20s which left him in a wheelchair to his extreme sports adventures around the World. If you are looking for some motivation and inspiration going into the new year - this is going to be a must listen!

    After 11.30am, Raphael Blet will be in the studio to talk about the top stories of the day from Backchat and give us an insight into what’s coming up on the show tomorrow.

    30/12/2025 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    30/12/2025 - Shazia with Ajmal Samuel on his motivating extreme sports adventures

    30/12/2025 - Raphael Blet - today's top stories from Backchat and more

    重溫

    CATCHUP
    12
    2025
    香港電台第三台
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    Nathan Solia - Safe exercise practice for seniors / Rachel Liu - Daily dose of the National Games / Martha Keswick - COPE Disaster Series / Sadie Kaye - World Mental Health Day

    主持人:Noreen Mir

    Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with functional fitness coach Nathan Solia about safe exercise practice for seniors. At 10.40, Rachel Liu joins us for our daily dose of the National Games. After 11, we're chatting with children’s author Martha Keswick about her books from her "COPE Disaster Series". And finally after 11.30, we're marking World Mental Health day with Sadie Kaye, the founder of Bipolar HK. Do get in touch with your song requests and comments on Facebook.

    香港電台第三台

    10/10/2025 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    10/10/2025 - Nathan Solia - Safe exercise practice for seniors

    10/10/2025 - Rachel Liu - Daily dose of the National Games

    10/10/2025 - Martha Keswick - COPE Disaster Series

    10/10/2025 - Sadie Kaye - World Mental Health Day