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    Brunch

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    GIST

    主持人:Noreen Mir

    'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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    LATEST
    11/02/2026

    Hazel Walpole - Why pelvic health matters and what we can do to stay healthy down there / Rachel Liu and Tanya Chou - Cantonese Learning

    On Brunch this Wednesday, February 11th, we’ll kick off with a topic that doesn’t get the attention it deserves. The pelvic floor. It’s something that affects so many women, but often we don’t talk about it until there’s a problem. Hazel Walpole, a physiotherapist will be in the studio after 10.30am to talk about why pelvic health matters and what we can do to stay healthy down there! After 11am, Rachel Liu and Tanya Chou will return with another segment on learning Cantonese. This time they’re talking about CNY We’ll also chat with Raphael Blet from the Backchat team for the latest on today’s top stories.

    11/02/2026 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    重溫

    CATCHUP
    01 - 02
    2026
    香港電台第三台
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    Nathan Solia - Safe exercise practice for seniors / Rachel Liu - Daily dose of the National Games / Martha Keswick - COPE Disaster Series / Sadie Kaye - World Mental Health Day

    主持人:Noreen Mir

    Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with functional fitness coach Nathan Solia about safe exercise practice for seniors. At 10.40, Rachel Liu joins us for our daily dose of the National Games. After 11, we're chatting with children’s author Martha Keswick about her books from her "COPE Disaster Series". And finally after 11.30, we're marking World Mental Health day with Sadie Kaye, the founder of Bipolar HK. Do get in touch with your song requests and comments on Facebook.

    香港電台第三台

    10/10/2025 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    10/10/2025 - Nathan Solia - Safe exercise practice for seniors

    10/10/2025 - Rachel Liu - Daily dose of the National Games

    10/10/2025 - Martha Keswick - COPE Disaster Series

    10/10/2025 - Sadie Kaye - World Mental Health Day