熱門

X

    Brunch

    簡介

    GIST

    主持人:Noreen Mir

    'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

    最新

    LATEST
    03/03/2026

    Rene Conklin - Hitting a career wall / Rachel Liu with Serena Lee - Women in STEM

    On Brunch on Tuesday 3rd March, with International women’s Day coming up on March 8, we’ll talk about something many high-achieving women quietly experience: hitting a career wall. You’re capable. You’re delivering. You’re doing everything “right.” And yet, you feel stuck. Executive coach Rene Conklin will be in the studio to discuss navigating these moments.

    Keeping with the International Women’s Day theme, after 11am we will be talking women in STEM. Rachel Liu will be in conversation with Serena Lee from inspiring Girls Hong Kong after 11am.
    After 11.30, Raphael Blet from the Backchat team will be talking about the top stories from today’s Backchat.
    Weekdays from 10:00 to 12:00 - Only on Radio 3

    03/03/2026 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    03/03/2026 - Rene Conklin - Hitting a career wall

    03/03/2026 - Rachel Liu with Serena Lee - Women in STEM

    重溫

    CATCHUP
    02 - 03
    2026
    香港電台第三台
    X

    Dr. Elaine Ching - Recognising the early signs of burnout / Tris Kee - The newly established Architecture Programme

    主持人:Noreen Mir

    On Tuesday's Brunch (14102025) we are talking about a silent crisis affecting so many of us: burnout. Our intern, Sukrithi Naduviledath, speaks with Dr. Elaine Ching, a clinical psychologist, about recognising the early signs of burnout, how to navigate it, and the vital importance of compassion, both for ourselves and for those around us struggling through it. After 11, we're hearing about the newly established Architecture Programme (which is a UGC-recognised Undergraduate Programme for Architecture aside from HKU, CUHK and City U), at the Polytechnic University of Hong Kong with Associate Professor Tris Kee, department of Building and Real Estate at the Polytechnic University.

    香港電台第三台

    14/10/2025 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    14/10/2025 - Dr. Elaine Ching - Recognising the early signs of burnout

    14/10/2025 - Tris Kee - The newly established Architecture Programme