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    Brunch

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    Presenter:Shazia Awan-Scully

    'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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    23/02/2026

    Clare Pemberton - Grounding in New Year with Micropractices and Breathwork / Saadia Usmani - Ramadan aligning Chinese New Year / Raphael Blet - Sharing on Today's Backchat

    On Monday's Brunch, we will be talking about micropractices and breathwork to help us feel grounded in the Year of the Horse. Psychotherapist and breathwork expert Clare Pemberton will be joining us in the studio after 10:30am. After 11am, Saadia Usmani will be here to talk about Ramadan. This year, the Chinese and Islamic calendars aligned, marking both Chinese New Year and Ramadan on the same day. And before we wrap up the programme, Raphael Blet will join us to share the top stories of the day from today's Backchat.

    Weekdays from 10:00 to 12:00 - Only on Radio 3

    23/02/2026 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

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    02
    2026
    RTHK Radio 3
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    Clare Pemberton - Grounding in New Year with Micropractices and Breathwork / Saadia Usmani - Ramadan aligning Chinese New Year / Raphael Blet - Sharing on Today's Backchat

    Presenter:Shazia Awan-Scully

    On Monday's Brunch, we will be talking about micropractices and breathwork to help us feel grounded in the Year of the Horse. Psychotherapist and breathwork expert Clare Pemberton will be joining us in the studio after 10:30am. After 11am, Saadia Usmani will be here to talk about Ramadan. This year, the Chinese and Islamic calendars aligned, marking both Chinese New Year and Ramadan on the same day. And before we wrap up the programme, Raphael Blet will join us to share the top stories of the day from today's Backchat.

    Weekdays from 10:00 to 12:00 - Only on Radio 3

    RTHK Radio 3

    23/02/2026 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)