It's Brunch with Saadia Usmani today. Since it’s CHEWSDAY, we get the latest local and international news on the food and drinks scene with Andrew Dembina, including a look into a report from the USA about Super Foods for 2024. After the news at 11am Naturopath Philip Watkins gives us the low down on blood sugar and sleep, so if either of those bother you, then listen up. And, after 11.35 it’s Sound Bite. Benjamin Dalal, a foodie, HR consultant from the UK, and first- time visitor to Hong Kong, talks about his favourite food memory.