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    #Hashtag Hong Kong

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    GIST

    Listen to #Hashtag Hong Kong every Sunday morning at 8.15

    Focussing on issues affecting civil society, we'll hear from representatives of NGOs, associations, statutory bodies, and non-profit groups.

    (Sundays 8.15am - 8.25am)



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    Mao, Wong Wan Yin, social worker at Caritas Asian Migrant Workers Social Service Project
    11/05/2025
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    Mao, Wong Wan Yin, social worker at Caritas Asian Migrant Workers Social Service Project

    As an aging society, the Hong Kong government has, in recent years, been actively promoting aging-in-place initiatives while addressing the mental stress and health challenges faced by caregivers. Numerous campaigns and services have been introduced to support caregivers. However, one group of caregivers has long been overlooked—Migrant Domestic Workers, who provide care for 26% of elderly individuals living at home.
    Hello, we are the Caritas Asian Migrant Domestic Workers Social Service Project, and today we will be discussing the mental health of Migrant Domestic Workers.
    Migrant Domestic Workers leave their homes to work in Hong Kong, taking care of our elderly and children. However, despite being caregivers themselves, their circumstances are often ignored. Many people hold the mindset that since they are paid, they should accept the hardships they face—justifying the moral exclusion they experience as a simple employer-employee relationship.
    We have observed that Migrant Domestic Workers from the Philippines often hide their inner distress behind a smile, while Migrant Domestic Workers from Indonesia tend to be highly submissive. Through our services, we’ve uncovered the realities behind this suppression.
    Firstly, in terms of workload, Migrant Domestic Workers often work more than 12 hours a day, performing physically demanding tasks such as household chores and lifting elderly individuals. Many Migrant Domestic Workers cannot relax and sleep properly even at night, as they need to constantly worry about elderly employers falling while going to the bathroom. In some cases, employers fail to arrange additional caregiving support, leaving Migrant Domestic Workers with no rest days. This creates high mental stress for them. The long-term lack of rest leads to anxiety, prolonged fatigue, irritability, and various psychosomatic symptoms.
    Migrant Domestic Workers also face systemic challenges when working in Hong Kong. For example, during their first contract, they are not allowed to resign, whereas employers can terminate the contract without consequences. In a fair employment relationship, both employers and employees should have the right to choose. While the Labour Ordinance typically includes a probation period, Migrant Domestic Workers are excluded from this.
    Additionally, Migrant Domestic Workers must pay agency fees equivalent to a year’s salary for training and placement, which creates debt bondage, making it difficult for them to leave their jobs. If they try to quit in the first two-year contract, they risk being labelled as “job hoppers” by Immigration Department, which could result in visa rejections.
    This norm forces Migrant Domestic Workers to complete their first two-year contract, even in cases of prolonged sexual harassment or psychological abuse. Many Migrant Domestic Workers endure such conditions, creating a vicious cycle that prevents the improvement of their safety and work environment and often leads to mental health disorders.
    And we would like to address another source of immense pressure for Migrant Domestic Workers: online criticism. Some employers post individual Migrant Domestic Workers’ behaviour on social media for public scrutiny, which often results in stigmatization and prejudice. This damages the trust between employers and Migrant Domestic Workers, contributing to widespread social exclusion. Such conditions make life in Hong Kong even more oppressive for Migrant Domestic Workers. It’s important to remember that Migrant Domestic Workers are not just workers or tools—they are living, breathing human beings.
    On the other hand, many Migrant Domestic Workers have shared that kind treatment from employers makes Hong Kong feel like a second home for them. Simple gestures, such as respecting their dietary preferences and allowing them to cook their own food, showing care and understanding for their lives, and breaking down prejudices and stereotypes to build genuine interactions, caring about their health and allowing them to medication when needed, can significantly improve their mental health.
    For Mental Health Awareness Month, we urge Hong Kong citizens, employers, and policymakers to take cultural and policy-level actions to genuinely promote labour-friendly practices and dignity. Let’s work together to make Hong Kong a worker-friendly city.

    11/05/2025 - 足本 Full (HKT 08:15 - 08:30)

    11/05/2025 - Mao, Wong Wan Yin, social worker at Caritas Asian Migrant Workers Social Service Project

    重溫

    CATCHUP
    03 - 05
    2025
    香港電台第三台

    11/05/2025

    Mao, Wong Wan Yin, social worker at Caritas Asian Migrant Workers Social Service Project

    04/05/2025

    Cheryl Yip , Advocacy Officer in Rainlily

    27/04/2025

    Kristen Yip Wing Tung, Social Worker of Hong Kong Family Welfare Society HealthNet Service

    20/04/2025

    Dr. Chris Yiu - director of the SLCO Community Resources

    13/04/2025

    Christina Y W Chua - Co-Founder & Chief Executive Officer at The CEO Foundation

    06/04/2025

    Daniel Lai - Programme Director of the Hong Kong Jockey Club Financial Education Programme

    30/03/2025

    Deanna Kwok - Head of Programmes at Love21 Foundation

    23/03/2025

    Dr. Angie Fong - specialist in Ophthalmology, and Council Member of The Hong Kong Ophthalmological Society

    16/03/2025

    Abi Tannis Porter, founder of the charity A Little Bit Extra

    09/03/2025

    Inès Gafsi - Inspiring Girls Hong Kong
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    Dr Matthew Cheung, Chiropractor Consultant, Children Chiropractic Foundation

    Hello, Chiropractic health is essential for children’s health. It starts with detecting their vertebral subluxation from early childhood through posture analysis (including scoliosis, round back, high/low shoulder, forward head posture, and forward pelvic tilt) and detailed chiropractic examination. We strengthen the maintenance of spinal and nerve health through regular chiropractic adjustment and spinal exercise to enhance the efficacy of the nervous system which will help children live healthily and realize their potential.

     

    The COVID-19 pandemic did significant damage to children’s spinal health, largely because they were moving much less. At the same time, schools were closed hence more reliant on electronic devices for Zoom classes and entertainment which unfortunately has led to addiction. We found 31.82% of kids spent more than 3 hours daily within the evaluated group which is 6 times more than the data in 2019 (5.49% in 2019 to 31.82% in 2022*). This combined with poor posture has led to increased occurrence of postural problems and vertebral subluxation, thus causing pain conditions, which include headache, chest pain, shoulder and ankle pain, lower back pain, and numbness.

    According to our surveyed record, 66.7% of children suffering from scoliosis in having pain conditions, traceable to spinal disorders. A vertebral subluxation can put physical pressure on the spinal nerves and nervous system, causing various further disorders such as more aching, appetite loss, attention deficit, coordination issues, and respiratory problems.

     

    Statistics for 2019 and 2023 all show general increases in various postural problems including scoliosis, round back, high/low shoulder, forward head posture, and forward pelvic tilt. In 2019, around 79% (5373/6807kids) of kids had spinal problems, it was close to 90% (5673/6313kids) in 2023. It indicates that the problems are getting more serious.

     

    Our data showed that suspected scoliosis had the biggest rise in occurrence within the evaluated group from 23.95% (1489/6807 kids) in 2019 to 28.31% in 2021(2347/8290 kids). In addition, the number of school children with suspected scoliosis has approximately doubled, from 34.3% in 2022(4340, incomplete data) to 60.8% in 2023(3702/6087 kids).

     

    Suspected scoliosis among kindergartners has approximately doubled between 2022 and 2023, and the proportion of 3 to 5-year-olds we surveyed with suspected scoliosis increased from 14% to 55.5  , more than three times. This increasing prevalence of spinal problems in young children is very concerning.

     

    Particularly we want to draw your attention to underprivileged children. We have provided detailed chiropractic examinations in 2021 for 13 children living in subdivided units who did not receive chiropractic exams and adjustments before and during the epidemic respectively. The examination found that their round-back problems all showed a worsening trend, and the proportion of people with round-back problems also increased sharply from 50% to 76.9%.% Cramped living conditions of low-income families living in subdivided flats provide limited space to stretch out and exercise, leading to the spinal problems we often deal with. Compared with the general school children, the proportion of children in subdivided units with round-back problems is 9.9% more.

     

    We are keen on raising the awareness of spinal health through a series of projects, including the “Straighten Up School Scheme” supported by The Community Chest, serving 436 schools that provide outreach spinal education services so as help kids to build up healthy spine lifestyles.

     

    Our regular Students Chiropractic Care Program provides those under 18 with free posture checkups that fill in for the government’s services gap causing the government first-time scoliosis screening for students at Primary 5 or 10 years old and only continue regular screening every two years.

     

    Children Complimentary Chiropractic Adjustment Program is geared towards the underprivileged and provides chiropractic detailed exam and adjustment specifically for students living in subdivided flats, from families covered by the Comprehensive Social Security Assistance Scheme.

     

    Apart from our work, we think the government should have done more. Now the public service is not enough to address the actual needs, we recommend the service provide scoliosis screening earlier at 8 years old, continue regular testing once a year instead of two years, shorten waiting time between X-ray examinations and follow-up appointments and also need to reinforce the public education on children spine health to increase the parents’ awareness on spinal nerves.

     

    We suggest the public should pay attention to:

    1 Maintain kids' spinal health by taking them to receive regular checkups every six months and chiropractic adjustments if necessary.

    2 Perform stretching and strengthening exercises and straighten-up exercises daily.

    3 Build up a “Dynamic posture” lifestyle by changing posture or doing 1-2 minutes of exercise every 30-40 minutes daily.

    4 Parents should pay more attention to observing kids' postural and health conditions, not  to easily mistake potential scoliosis for just bad posture habits, leaving problems untreated.

     

    This morning we would like to dedicate “企好” by “GIN LEE ” to all of you listening.

    Enjoy and thank you.

    香港電台第三台

    15/09/2024 - 足本 Full (HKT 08:15 - 08:30)

    15/09/2024 - Dr Matthew Cheung, Chiropractor Consultant, Children Chiropractic Foundation