Presenter：蕭叔叔
23/08/2026 - 足本 Full (HKT 07:00 - 07:30)
23/08/2026
足本 Full (HKT 07:00 - 07:30)
16/08/2026
09/08/2026
02/08/2026
26/07/2026
19/07/2026
12/07/2026
05/07/2026
28/06/2026
21/06/2026
本集選曲： My Guy - Sam Smith Heaven - Myles Smith Overthinker - Hudson Stone The Time of My Life - Benson Boone Close to You - Jay Fung 馮允謙
12/07/2026 - 足本 Full (HKT 07:00 - 07:30)
