主持人：Cruzanne Macalligan
It’s estimated that around 117 billion people have lived on Earth. That’s 117 billion different ways to be human.
100 Billion Ways, hosted by Cruzanne Macalligan, is a weekly conversation exploring what it really means to live those differences - and what we can learn from them.
The programme brings together thoughtful conversations, personal stories and music, as guests share their lived experiences of identity, culture, disability, faith, neurodiversity, parenting, advocating and belonging. Moving beyond labels and assumptions, the show focuses on how people navigate the world through their own perspectives and experiences. Listeners are invited to reconsider what difference really means, and discover that even in our differences, there is often far more that connects us.
Sundays, 3-4pm on RTHK Radio 3.
This week, Cruzanne Macalligan speaks with Jonathan Mok — a Hong Kong neurodiversity advocate, ADHD coach and speaker who is helping reshape conversations around autism, ADHD and inclusion across the city.
Diagnosed with ADHD and autism as an adult, Jonathan shares how understanding his neurodivergence transformed the way he saw himself, and why creating environments where people can thrive is better for everyone.
In his conversation with Cruzanne, Jonathan reflects on late diagnosis, stigma, mental health, the power of curiosity and compassion, finding strength through music and creativity, and why we should always look beyond labels to see the person.
主持人：Cruzanne Macalligan
This week, Cruzanne Macalligan speaks with Jonathan Mok — a Hong Kong neurodiversity advocate, ADHD coach and speaker who is helping reshape conversations around autism, ADHD and inclusion across the city.
Diagnosed with ADHD and autism as an adult, Jonathan shares how understanding his neurodivergence transformed the way he saw himself, and why creating environments where people can thrive is better for everyone.
In his conversation with Cruzanne, Jonathan reflects on late diagnosis, stigma, mental health, the power of curiosity and compassion, finding strength through music and creativity, and why we should always look beyond labels to see the person.
