熱門

X

100 Billion Ways

簡介

GIST

主持人:Cruzanne Macalligan


It’s estimated that around 117 billion people have lived on Earth. That’s 117 billion different ways to be human.

100 Billion Ways, hosted by Cruzanne Macalligan, is a weekly conversation exploring what it really means to live those differences - and what we can learn from them.

The programme brings together thoughtful conversations, personal stories and music, as guests share their lived experiences of identity, culture, disability, faith, neurodiversity, parenting, advocating and belonging. Moving beyond labels and assumptions, the show focuses on how people navigate the world through their own perspectives and experiences. Listeners are invited to reconsider what difference really means, and discover that even in our differences, there is often far more that connects us.

Sundays, 3-4pm on RTHK Radio 3.

最新

LATEST
100 Billion Ways | Charlotte Yuen - Mental health advocate
18/10/2026
相片集
相片集

Charlotte Yuen - Mental health advocate

This week, Cruzanne Macalligan speaks with mental health advocate Charlotte Yuen about her experiences with anxiety, depression and Obsessive-Compulsive Disorder (OCD) - and how sharing her story inspired her to support other young people through Be Positive HK. A conversation about stigma, speaking up and the power of support. 

18/10/2026 - 足本 Full (HKT 15:05 - 16:00)

重溫

CATCHUP
08 - 10
2026
香港電台第三台

18/10/2026

100 Billion Ways | Charlotte Yuen - Mental health advocate

11/10/2026

100 Billion Ways | Emery Fung - Hong Kong–born DEI practitioner, founder of Awkward Conversation

04/10/2026

100 Billion Ways | Mary Foxworth - neurodivergent researcher

27/09/2026

100 Billion Ways | Walter Tsui -  social entrepreneur, disability inclusion leader, and co‑founder of CareER

20/09/2026

100 Billion Ways | Louisa Wong — entrepreneur, philanthropist, author, and founder of Giving Hand

13/09/2026

100 Billion Ways | Jacky Wan - recruitment professional and disability inclusion advocate

06/09/2026

100 Billion Ways | Myrian Fan - registered nurse and mother of a child with autism

30/08/2026

100 Billion Ways | Tavleen Kaur Grewal - third-generation Hong Konger, and women's health advocate

16/08/2026

100 Billion Ways | Mae-lee Gibson - counsellor and founder of Ting Space, an adoptee and adult Third Culture Kid
X

Charlotte Yuen - Mental health advocate

主持人:Cruzanne Macalligan

This week, Cruzanne Macalligan speaks with mental health advocate Charlotte Yuen about her experiences with anxiety, depression and Obsessive-Compulsive Disorder (OCD) - and how sharing her story inspired her to support other young people through Be Positive HK. A conversation about stigma, speaking up and the power of support. 

香港電台第三台

18/10/2026 - 足本 Full (HKT 15:05 - 16:00)