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100 Billion Ways

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主持人:Cruzanne Macalligan


It’s estimated that around 117 billion people have lived on Earth. That’s 117 billion different ways to be human.

100 Billion Ways, hosted by Cruzanne Macalligan, is a weekly conversation exploring what it really means to live those differences - and what we can learn from them.

The programme brings together thoughtful conversations, personal stories and music, as guests share their lived experiences of identity, culture, disability, faith, neurodiversity, parenting, advocating and belonging. Moving beyond labels and assumptions, the show focuses on how people navigate the world through their own perspectives and experiences. Listeners are invited to reconsider what difference really means, and discover that even in our differences, there is often far more that connects us.

Sundays, 3-4pm on RTHK Radio 3.

最新

LATEST
100 Billion Ways | Tina Thomas - mental health advocate and author
08/11/2026
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Tina Thomas - mental health advocate and author

This week, Cruzanne Macalligan speaks with mental health advocate and author Tina Thomas, whose journey surviving her own childhood trauma and unexpectedly adopting her daughter Mui reshaped her understanding of love, identity, and family love.

 

Tina shares what it means to carry adverse childhood experiences, why we need to talk openly about mental health and parenting, and how respect and true connection begin by learning to "respect the challenge, but see the person." 

08/11/2026 - 足本 Full (HKT 15:05 - 16:00)

重溫

CATCHUP
09 - 11
2026
香港電台第三台

08/11/2026

100 Billion Ways | Tina Thomas - mental health advocate and author

01/11/2026

100 Billion Ways | Faride Shroff - educator, inclusion advocate and founder of SENsational Foundation

25/10/2026

100 Billion Ways | Sarah Tam - counselor and disability advocate

18/10/2026

100 Billion Ways | Charlotte Yuen - Mental health advocate

11/10/2026

100 Billion Ways | Emery Fung - Hong Kong–born DEI practitioner, founder of Awkward Conversation

04/10/2026

100 Billion Ways | Mary Foxworth - neurodivergent researcher

27/09/2026

100 Billion Ways | Walter Tsui -  social entrepreneur, disability inclusion leader, and co‑founder of CareER

20/09/2026

100 Billion Ways | Louisa Wong — entrepreneur, philanthropist, author, and founder of Giving Hand

13/09/2026

100 Billion Ways | Jacky Wan - recruitment professional and disability inclusion advocate

06/09/2026

100 Billion Ways | Myrian Fan - registered nurse and mother of a child with autism
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Tina Thomas - mental health advocate and author

主持人:Cruzanne Macalligan

This week, Cruzanne Macalligan speaks with mental health advocate and author Tina Thomas, whose journey surviving her own childhood trauma and unexpectedly adopting her daughter Mui reshaped her understanding of love, identity, and family love.

 

Tina shares what it means to carry adverse childhood experiences, why we need to talk openly about mental health and parenting, and how respect and true connection begin by learning to "respect the challenge, but see the person." 

香港電台第三台

08/11/2026 - 足本 Full (HKT 15:05 - 16:00)