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Brunch

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Brunch

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簡介

GIST

Presenter：Cruzanne Macalligan

'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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CATCHUP

2026

24/08/2026

Carlos Escueta - Tennis / Basel Kirmani - Founder of Turquoise Sustainability

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Carlos Escueta - Tennis

Basel Kirmani - Founder of Turquoise Sustainability

21/08/2026

Louisa Wong - From Hong Kong's Kowloon Walled City to Harvard / Check In at 11 - Heung Tze Hei (Heyden)

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Louisa Wong - From Hong Kong's Kowloon Walled City to Harvard

Check In at 11 - Heung Tze Hei (Heyden)

20/08/2026

Ashleigh Vilk - Future careers / Check In at 11: Hazel Delfina and Laticia Laila

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Ashleigh Vilk - Future careers

Check In at 11: Hazel Delfina and Laticia Laila

19/08/2026

Andrew Cox - Stress, sleep and recovery / Rachel Liu - Chinese Valentine's Day / The Brightside : Raphael Blet

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Andrew Cox - Stress, sleep and recovery

Rachel Liu - Chinese Valentine's Day

The Brightside : Raphael Blet

18/08/2026

Dr Chloe Suen - Hong Kong’s art scene / Lulu Lim - Parenting in Hong Kong / The Brightside: Raphael Blet

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Dr Chloe Suen - Hong Kong’s art scene

Lulu Lim - Parenting in Hong Kong

17/08/2026

Jami Gong - Comedy / The Brightside: Raphael Blet

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Jami Gong - Comedy

The Brightside: Raphael Blet

14/08/2026

Jason Richardson - Why good leaders need to create space for people to speak up / Coskun Güçlü - Hong Kong's landscape, history and heritage

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Jason Richardson - Why good leaders need to create space for people to speak up

Coskun Güçlü - Hong Kong's landscape, history and heritage

13/08/2026

Naman Tekriwal - Non-alcoholic and wellness-focused beverages / Check in at 11: Professor Rizwan Ullah - Empowering the city's youth

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Naman Tekriwal - Non-alcoholic and wellness-focused beverages

Check in at 11: Professor Rizwan Ullah - Empowering the city's youth

12/08/2026

Clare Pemberton - How bad weather affects mindset / Raphael Blet - The Brightside

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Clare Pemberton - How bad weather affects mindset

Raphael Blet - The Brightside

11/08/2026

Wesley Tongson - The vibrant art scene / The Brightside - Raphael Blet

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Chris Wan-feng - The vibrant art scene

The Brightside - Raphael Blet

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Brunch

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Aiman Nadeem - Supporting Hong Kong's ethnically diverse young people / Check in at 11 : Medard Privat Koya - Founder and community leader behind Sports For Life

Presenter：Cruzanne Macalligan

On Friday's Brunch, after 10:30am Cruz is joined by Aiman Nadeem from the Foundation of Youth Development to discuss supporting Hong Kong's ethnically diverse young people through mentoring, career guidance and mental health initiatives, helping them build confidence and realise their potential. This week on Check in at 11, Alishiba Matloob speaks with Medard Privat Koya—founder and community leader behind Sports For Life, and a driving force behind All Black FC —about how football helped build a real sense of belonging in their community in Hong Kong, and why All Black FC is for everyone.