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Presenter：Cruzanne Macalligan


'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

最新

LATEST
20/08/2026

Ashleigh Vilk - Future careers / Check In at 11: Hazel Delfina and Laticia Laila

20/08/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

20/08/2026 - Ashleigh Vilk - Future careers

20/08/2026 - Check In at 11: Hazel Delfina and Laticia Laila

重溫

CATCHUP
08
2026
RTHK Radio 3

20/08/2026
Ashleigh Vilk - Future careers / Check In at 11: Hazel Delfina and Laticia Laila

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Ashleigh Vilk - Future careers

Check In at 11: Hazel Delfina and Laticia Laila

19/08/2026
Andrew Cox - Stress, sleep and recovery / Rachel Liu - Chinese Valentine's Day / The Brightside : Raphael Blet

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Andrew Cox - Stress, sleep and recovery

Rachel Liu - Chinese Valentine's Day

The Brightside : Raphael Blet

18/08/2026
Dr Chloe Suen - Hong Kong’s art scene / Lulu Lim - Parenting in Hong Kong / The Brightside: Raphael Blet

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Dr Chloe Suen - Hong Kong’s art scene

Lulu Lim - Parenting in Hong Kong

17/08/2026
Jami Gong - Comedy / The Brightside: Raphael Blet

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Jami Gong - Comedy

The Brightside: Raphael Blet

14/08/2026
Jason Richardson - Why good leaders need to create space for people to speak up / Coskun Güçlü - Hong Kong's landscape, history and heritage

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Jason Richardson - Why good leaders need to create space for people to speak up

Coskun Güçlü - Hong Kong's landscape, history and heritage

13/08/2026
Naman Tekriwal - Non-alcoholic and wellness-focused beverages / Check in at 11: Professor Rizwan Ullah - Empowering the city's youth

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Naman Tekriwal - Non-alcoholic and wellness-focused beverages

Check in at 11: Professor Rizwan Ullah - Empowering the city's youth

12/08/2026
Clare Pemberton - How bad weather affects mindset / Raphael Blet - The Brightside

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Clare Pemberton - How bad weather affects mindset

Raphael Blet - The Brightside

11/08/2026
Wesley Tongson - The vibrant art scene / The Brightside - Raphael Blet

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Chris Wan-feng - The vibrant art scene

The Brightside - Raphael Blet

10/08/2026
Virginia Cheng and Rebecca Po - Hong Kong's 2nd Creative Aging Arts Festival / Simran Silvani - Food in Hong Kong / The bright side : Raphael Blet

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Virginia Cheng and Rebecca Po - Hong Kong's 2nd Creative Aging Arts Festival

Simran Silvani - Food in Hong Kong

The bright side : Raphael Blet

07/08/2026
Check in at 11: Soumyadeep Das / Carla Martinesi - Food sustainability expert

足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

Check in at 11: Soumyadeep Das

Carla Martinesi - Food sustainability expert

More ...
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Ashleigh Vilk - Future careers / Check In at 11: Hazel Delfina and Laticia Laila

Presenter：Cruzanne Macalligan

RTHK Radio 3

20/08/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

20/08/2026 - Ashleigh Vilk - Future careers

20/08/2026 - Check In at 11: Hazel Delfina and Laticia Laila

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