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Brunch

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主持人:Shazia Awan-Scully


'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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16/10/2026

16/10/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

16/10/2026 - Louis and Emily Polson - Asian Games medal-winning sailors

16/10/2026 - Check In at 11: Pia Wong

16/10/2026 - Sonia Vashi Chandiramani - Cancer awareness

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CATCHUP
10
2026
香港電台第三台
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Carlos Escueta - Asian Games / Brian Henderson - men’s wellbeing and the benefits of Emotional Freedom Technique / The Bright Side - Raphael Blet

主持人:Shazia Awan-Scully

On Brunch this Tuesday, 29 September, with Shazia Awan-Scully: just after 10.45 Radio 3’s Carlos Escueta joins Shazia with everything you need to know about the Asian Games. Then, after 11.00, Brian Henderson, founder of Move Men, joins Shazia to talk about men’s wellbeing and the benefits of Emotional Freedom Technique - or EFT tapping - which can help lower stress. And after 11.30,.it’s time for The Bright Side with Raphael Blet, joining us with some uplifting stories.

香港電台第三台

29/09/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

29/09/2026 - Carlos Escueta - Asian Games

29/09/2026 - Brian Henderson - men’s wellbeing and the benefits of Emotional Freedom Technique

29/09/2026 - The Bright Side - Raphael Blet