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Brunch with Noreen

    Brunch with Noreen

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    主持人:Noreen Mir

    Brunch with Noreen is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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    20/06/2025

    Nathan Solia - Avoiding common fitness injuries and staying safe while training / Saadia Usmani - Work life balance

    Welcome to Friday's Brunch with Noreen. At 10.10 we're chatting with fitness coach Nathan Solia about tips for avoiding common fitness injuries and staying safe while training. After 11.10, we're joined by Saadia Usmani for this week's 'Chinwag'. Today we're talking about work life balance. Do get in touch with your song requests and comments on Facebook.

    20/06/2025 - 第一部份 Part 1 (HKT 10:05 - 11:00)

    20/06/2025 - Nathan Solia - Avoiding common fitness injuries

    20/06/2025 - Saadia Usmani - Work life balance

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    06
    2025
    香港電台第三台
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    Cruz Macalligan - The horseshoe crab / Juliet Ashton - The Steering the Course initiative

    主持人:Noreen Mir

    Welcome to Wednesday's Brunch with Noreen. After 10, Cruz Macalligan is with us for our mid-week audio column. This week we're talking about the horseshoe crab. At 11.10, we're hearing about the Steering the Course initiative, a World Sailing supported event, held at the Hebe Haven Yacht Club. Juliet Ashton, the chair of the initiative tells us more. Do get in touch with your song requests and comments on Facebook.

    Weekdays 10:05am -12pm... on Radio 3

    香港電台第三台

    21/05/2025 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    21/05/2025 - Cruz Macalligan - The horseshoe crab

    21/05/2025 - Juliet Ashton - The Steering the Course initiative