主持人：Cruzanne Macalligan
'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.
At 10:30am, Cruz is joined by art therapist Julia Byrne to explore what art therapy is, how it works, and why creativity can be a powerful tool for emotional wellbeing. Then at 11am, Cruz chats with Francis Chung, Executive Chairman of MPF Ratings, about the 2026 MPF Awards, and why MPF matters more than we might think. After 11:30am, as part of the NO LIMITS Festival, Cruz is joined by Dr Jos Boys and Tim Yates to explore how disability-led thinking in architecture and music can transform public space, creative practice and who gets to belong in cultural life.
主持人：Cruzanne Macalligan
On Thursday’s Brunch with Cruzanne, we’ll hear why the historical sci-fi action film Back to the Past, is breaking box office records in Hong Kong for local films. Why is it so popular? Radio 3’s Rachel Liu and Tanya Chou will discuss this just after 10am.
After 10:30am, Cruzanne will chat with coach and strategist Sanam Thakur, to find out why so many New Year’s resolutions fall apart by February, and what actually works instead.
And just after 11am, Cath Tong, Executive Director of HandsOn Hong Kong will be in the studio, to discuss the organisation’s new Volunteer Leader Programme launching this year. They'll look at why youth leadership matters now more than ever — and how volunteering can become a powerful pathway to purpose, skills, and civic engagement.
