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    Brunch

    簡介

    GIST

    主持人:Shazia Awan-Scully

    'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

    最新

    LATEST
    06/03/2026

    Julia Byrne - Art therapy / Francis Chung - 2026 MPF Awards / Dr Jos Boys and Tim Yates - NO LIMITS Festival

    At 10:30am, Cruz is joined by art therapist Julia Byrne to explore what art therapy is, how it works, and why creativity can be a powerful tool for emotional wellbeing. Then at 11am, Cruz chats with Francis Chung, Executive Chairman of MPF Ratings, about the 2026 MPF Awards, and why MPF matters more than we might think. After 11:30am, as part of the NO LIMITS Festival, Cruz is joined by Dr Jos Boys and Tim Yates to explore how disability-led thinking in architecture and music can transform public space, creative practice and who gets to belong in cultural life.

    06/03/2026 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    06/03/2026 - Julia Byrne - Art therapy

    06/03/2026 - Francis Chung - 2026 MPF Awards

    06/03/2026 - Dr Jos Boys and Tim Yates - NO LIMITS Festival

    重溫

    CATCHUP
    02 - 03
    2026
    香港電台第三台
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    Rachel Liu with Brian Henderson - Yoga / Varun Razdan - The rise of the digital nomad

    主持人:Shazia Awan-Scully

    On Brunch on Monday 2nd February, after 10.30am, we will hear all about Move Men, a safe and supportive community for men here in Hong Kong, Rachel Liu will be talking to the founder Brian Henderson about yoga and meditation. After 11am, If you’ve ever dreamed of swapping your office desk for a beach cafe, a mountain co-working space, or a buzzing city halfway across the world you’re not alone. The rise of remote work has completely reshaped how, where, and even why we work. Varun Razdan will be in the studio after 11am to talk about the rise of the digital nomad. After 11.30am, Rapheal Blet from the Backchat team will be in the studio to talk about the top stories of the day from todays’s backchat.

    香港電台第三台

    02/02/2026 - 足本 Full (HKT 10:05 - 12:00)

    第一部份 Part 1 (HKT 10:05 - 11:00)

    第二部份 Part 2 (HKT 11:05 - 12:00)

    02/02/2026 - Rachel Liu with Brian Henderson - Yoga

    02/02/2026 - Varun Razdan - The rise of the digital nomad