Listen to #Hashtag Hong Kong every Sunday morning at 8.15
Focussing on issues affecting civil society, we'll hear from representatives of NGOs, associations, statutory bodies, and non-profit groups.
(Sundays 8.15am - 8.25am)
Good morning everyone. The Zubin Foundation is an integrated service provider for the ethnic minorities in Hong Kong. We are a registered charity that seeks to improve the lives of ethnic minorities.
In 2019, we started a pilot project to develop native language counselling for low-income ethnic minorities by qualified counsellors. In 2024, the project became an initiative of the Health Bureau of the Hong Kong government but continued to be operated by The Zubin Foundation.
The Ethnic Minority Well-being Centre has now expanded to all non-Chinese Hong Kong residents who are 18 years of age and above offering free one-to-one counselling services in English, Hindi, Urdu and Nepali. In the last 5 years, over 400 people have received the counselling support from our centre. Indian, Pakistani, Nepali and Filipino are currently the largest ethnic groups that come for counselling.
Over 60% of our clients score severe or extremely severe in one of the scales of depression, anxiety and stress when they first approached us for counselling. Many of them have suffered from mental health issues for years but have not talked to anyone about their issues before. There is a need to raise the awareness of mental health in the ethnic minorities’ community and address some barriers they face as seeking mental health support.
In our outreach work, we see many individuals have accepted their sadness, anxiety and excessive stress as a normal part of their lives. Often times, unlike dealing with their physical health symptoms, they do not see a need to address them even if they have been suffering for a long time.
Usually even if they become aware that they need help, many are concerned about the stigma surrounding mental health in the community; worrying that people will perceive their mental health issues as being crazy, violent or weak.
Sometimes ethnic minorities are concerned that their personal issues will become known to others in their community, resulting in shame, loss of honour or loss of ‘face’ not only to themselves but also to their families, which further hinders them from seeking support.
Language and cultures are other barriers for Hong Kong’s ethnic minorities in seeking help for their mental health. Many of the mental health practitioners in Hong Kong are ethnically Chinese and do not speak the native languages of the ethnic minority communities in Hong Kong.
This can create challenges for mental health practitioners to be able to fully understand the situation of the clients and the possible underlying cause. For example, many go to the doctor stating they are experiencing fatigue, not sleeping well, getting headaches or having stomach ache and not realizing that there may be underlying mental health causes or issues. The practitioner may therefore focus on treating these physical causes without being fully aware of the person’s situation.
While use of translators can help address the language barriers, some ethnic minorities may be concerned to speak about their personal issues in front of the translators as they can be from the same community.
The most common presenting symptoms we find from our clients at the Ethnic Minority Well-being Centre are anxiety, depression, stress, self-harm tendencies, low self-esteem and anger management.
But what causes these issues? Triggers include family conflicts especially intergenerational conflicts such as differences in values between traditional parents and children who are born and brought up in Hong Kong. Other factors include differential treatment between boys and girls, lack of communication or even forced marriage. The differences can create conflicts like the way the children should dress, compliance to religious practices, values towards education and work and views on marriage.
We also see many clients coming in marital conflicts. This is due to power imbalances, as many cultures are still patriarchal. The responsibility of the children and household falls on the mother while providing financially falls on the father, and he is also the main decision maker. Sometimes conflicts arise because of different views of household finance and raising children. The responsibilities of managing large families can also be a contributing factor towards mental health concerns. Sometimes these conflicts can get more evolved and lead to domestic violence.
Also notably being a minority in Hong Kong, we do see clients struggling with discrimination at work, their studies or even their daily lives.
We may all be facing different challenges in lives. For those who have been suffering low mood or issues of managing their emotions for a prolonged period of time, we encourage you to consider talking to a professional. It provides you with a safe space for you to talk about your issues, understand yourself and the situation bothering you, and it helps you think about ways to cope with your issues and manage them better.
If you are a non-Chinese, Hong Kong resident, 18 years of age or above, comfortable with speaking English, Hindi, Urdu or Nepali and would like to consider counselling, call or WhatsApp us at 96823100 or visit our website at emwbc.zubinfoundation.org to find out more about our service.
This morning I would like to dedicate a song called “Love You Zindagi”, which is a Hindi language song and is sung by Amit Trivedi, Jasleen Royal and Kausar Munir. “Love you Zindagi” translates to love you life. It is a song that talks about ups and downs in life and how to embrace it with a smile because you know that tough times don’t last forever and there is always a way out. Also this song is from a movie where the main character seeks counselling and understands that her childhood’s trauma has led to many decisions that she is leading in her current life.
World Heritage Day 2024 marks on 18th April. The significance of this occasion resonates deeply within me. Beyond its global celebration of heritage conservation, this day serves as a call to action for communities worldwide to reaffirm our dedication to protecting our heritage and cultural identity. Today, I'm compelled to share my thoughts not just as a seasoned heritage and cultural tour operator, but also as a passionate advocate for the preservation of our city's rich heritage and culture.
Heritage transcends mere buildings and historic sites; it embodies the essence and identity of a city, weaving together the stories and memories of generations. Whenever I lead heritage tours and delve into the archives of old Hong Kong photographs, a profound sense of nostalgia washes over me. When I saw old pictures of the elegant colonial architecture of Central, the charming row of walk-up shophouses of Kowloon, or the rustic beauty of the New Territories – these are not mere structures but repositories of our collective history and livelihood. Sadly, many of these architectural gems have succumbed to the pressures of rapid urbanization and development.
Witnessing the loss of our heritage is truly heartbreaking, as each demolition represents a potential loss of our remaining sites if we do not take decisive action. Once these architectural marvels are gone, they cannot be replaced, and with their disappearance, we lose a vital part of our cultural identity. Missed opportunities to leverage our heritage as a unique selling point for our city are evident, especially as we work towards revitalizing our tourism industry
post-pandemic. Nevertheless, there is still time to effect change. Transitioning into a heritage advocate has led me to frequently ponder the relevance of my cause. To me, the answer is clear – we have a duty to conserve what makes our city exceptional. In a world saturated with standardized attractions and tourist traps, our heritage stands as a beacon of authenticity and uniqueness.
Safeguarding our heritage is imperative if we wish to maintain our status as a leading tourism destination."
That is the major reason why we launched the conservation campaign to save the State Theatre, the largest surviving standalone theatre building on Hong Kong Island. During the campaign, we've adopted a comprehensive approach with the hope of enhancing the survival chance of this building. Not only did we successfully lobby the theatre from a Grade 3 proposed Historic building status to that of Grade 1, but we also enhanced the public’s emotional attachment to the
site through talks, walking tours, and interviews, etc. To this day, we persist in refining our strategies to strike a balance between conservation with economic sustainability.
We know that heritage conservation isn't just about preserving physical structures; only by also excavating its stories and memories can we truly preserve the spirit of a place. That is why we have produced To Be Continued, a documentary which chronicles the life and legacy of State Theatre’s founder, Harry Odell, the first impresario in Hong Kong, whose relentless efforts to invite best performers from the world to Hong Kong has made our city already a “East-meets-West centre for international cultural exchange” in the 1950s.
We also recognize the crucial role of integrating heritage with sustainable tourism as a way to deepen our present connections to the past. As part of this recognition, we have launched a tourism innovation project supported by the Countryside Conservation Funding Scheme. Our project aims to revitalise the villages of Sha Tau Kok and Yan Chau Tong areas by introducing immersive and sustainable tourism experiences in their Hakka villages. By leveraging the rich heritage of Hakka houses and the picturesque village landscapes, we curate unforgettable experiences such as seasonal dining against the backdrop of a majestic Hakka mansion. These immersive experiences enable both visitors and locals to connect with and embody the stories, memories, and rituals, thereby passing on the spirit of the past and its cultures to the present. We firmly believe that such emotional encounters are integral to our ongoing efforts to advance the cause of heritage conservation.
As the Chinese proverb wisely reminds us, "A journey of a thousand miles begins with a single step." Next Thursday, on 18th April, I encourage you all to think about the ways we can increase awareness regarding the preservation of important monuments and cultures. Perhaps the most straightforward way to celebrate one’s cultural heritage on World Heritage Day is by authentically living one’s life in a way that embodies who we are and where we come from, but we can also think of the little ways we can protect our shared heritage and humanity. Look online to see if any community events are going on in the city that tell stories about our surroundings. Spread awareness by posting pictures of little-known historical sites on social media. World Heritage is about the humanity and stories we share, and our collective responsibility in keeping these stories and sites alive.
I urge you all to join me in this journey to protect and preserve our heritage. Let us celebrate our past, embrace our present, and safeguard our future.