In the first episode this week, we'll speak to Wushu star and gold medalist Lydia Sham to find out how she began her journey in the sport, and what nearly caused her to give up. We'll also explore habit-formation and behavioural change with Dave Jaquier, Co-founder of Joint Dynamics, a leading physiotheraphy clinic in Hong Kong.
Join Carlos Escueta and Pete Laverick every Every Saturday afternoon from 3:05 we'll be having a Sports Break with pundits Carlos Escueta and Pete Laverick, to bring you news, views, and interviews from the world of sport, both home and away.
Tune in Saturday afternoons from 3:05 to 4 - on Radio 3
