This week, we explore the world of boxing, following last weekend's face-off between Terence Crawford and Canelo Álvarez. What makes a great boxer? How popular is boxing in Hong Kong? We’ll talk to Jayson Lau, head coach at DEF Boxing Centre. Plus, we’ll discuss weight management with Rhys Owen Jones, a certified personal trainer at Athletic Club Hong Kong.

Tune in Saturdays at 3:05 … only on Radio 3!