主持人：Cruzanne Macalligan
It’s estimated that around 117 billion people have lived on Earth. That’s 117 billion different ways to be human.
100 Billion Ways, hosted by Cruzanne Macalligan, is a weekly conversation exploring what it really means to live those differences - and what we can learn from them.
The programme brings together thoughtful conversations, personal stories and music, as guests share their lived experiences of identity, culture, disability, faith, neurodiversity, parenting, advocating and belonging. Moving beyond labels and assumptions, the show focuses on how people navigate the world through their own perspectives and experiences. Listeners are invited to reconsider what difference really means, and discover that even in our differences, there is often far more that connects us.
Sundays, 3-4pm on RTHK Radio 3.
This week, Cruzanne Macalligan's guest is Hersha Chellaram - wellbeing practitioner, yoga therapist, and co-founder of the YAMA Foundation.
Through yoga, mindfulness and inclusive community spaces, she helps people reconnect with themselves mentally, physically and emotionally, reminding us that wellbeing should belong to everyone.
Tune in Sunday's 3-4pm on Radio 3!
主持人：Cruzanne Macalligan
This week, Cruzanne Macalligan's guest is Hersha Chellaram - wellbeing practitioner, yoga therapist, and co-founder of the YAMA Foundation.
Through yoga, mindfulness and inclusive community spaces, she helps people reconnect with themselves mentally, physically and emotionally, reminding us that wellbeing should belong to everyone.
Tune in Sunday's 3-4pm on Radio 3!
