主持人:Cruzanne Macalligan
It’s estimated that around 117 billion people have lived on Earth. That’s 117 billion different ways to be human.
100 Billion Ways, hosted by Cruzanne Macalligan, is a weekly conversation exploring what it really means to live those differences - and what we can learn from them.
The programme brings together thoughtful conversations, personal stories and music, as guests share their lived experiences of identity, culture, disability, faith, neurodiversity, parenting, advocating and belonging. Moving beyond labels and assumptions, the show focuses on how people navigate the world through their own perspectives and experiences. Listeners are invited to reconsider what difference really means, and discover that even in our differences, there is often far more that connects us.
Sundays, 3-4pm on RTHK Radio 3.
Cruzanne Maccalligan's guest this week is Dr. Stephanie Ng, a mental health advocate, researcher, and founder of Body Banter, a charity that creates space for young people to have more open and honest conversations about body image and mental health. Her work is shaped not only by research, but also by her personal experiences — including her own journey through an eating disorder, which she writes about in her book Big Bites Break Boundaries.

主持人:Cruzanne Macalligan
Cruzanne Maccalligan's guest this week is Dr. Stephanie Ng, a mental health advocate, researcher, and founder of Body Banter, a charity that creates space for young people to have more open and honest conversations about body image and mental health. Her work is shaped not only by research, but also by her personal experiences — including her own journey through an eating disorder, which she writes about in her book Big Bites Break Boundaries.