熱門

X

100 Billion Ways

簡介

GIST

主持人:Cruzanne Macalligan


It’s estimated that around 117 billion people have lived on Earth. That’s 117 billion different ways to be human.

100 Billion Ways, hosted by Cruzanne Macalligan, is a weekly conversation exploring what it really means to live those differences - and what we can learn from them.

The programme brings together thoughtful conversations, personal stories and music, as guests share their lived experiences of identity, culture, disability, faith, neurodiversity, parenting, advocating and belonging. Moving beyond labels and assumptions, the show focuses on how people navigate the world through their own perspectives and experiences. Listeners are invited to reconsider what difference really means, and discover that even in our differences, there is often far more that connects us.

Sundays, 3-4pm on RTHK Radio 3.

最新

LATEST
100 Billion Ways | Louisa Wong — entrepreneur, philanthropist, author, and founder of Giving Hand
20/09/2026
相片集
相片集

20/09/2026 - 足本 Full (HKT 15:05 - 16:00)

重溫

CATCHUP
07 - 09
2026
香港電台第三台

20/09/2026

100 Billion Ways | Louisa Wong — entrepreneur, philanthropist, author, and founder of Giving Hand

13/09/2026

100 Billion Ways | Jacky Wan - recruitment professional and disability inclusion advocate

06/09/2026

100 Billion Ways | Myrian Fan - registered nurse and mother of a child with autism

30/08/2026

100 Billion Ways | Tavleen Kaur Grewal - third-generation Hong Konger, and women's health advocate

16/08/2026

100 Billion Ways | Mae-lee Gibson - counsellor and founder of Ting Space, an adoptee and adult Third Culture Kid

09/08/2026

100 Billion Ways | Professor Puja Kapai - lawyer, educator and researcher

02/08/2026

100 Billion Ways | Jaclyn Tsang – registered dietitian, certified personal trainer, and  Hong Kong powerlifting champion

26/07/2026

100 Billion Ways | Dr Michael Rivera – biological anthropologist and Mental Health Ambassador for Mind HK.

19/07/2026

100 Billion Ways | Gundeep Singh -   senior occupational therapist at The Child Development Centre
X

Dr Stephanie Ng - mental health advocate, researcher, and founder of Body Banter

主持人:Cruzanne Macalligan

Cruzanne Maccalligan's guest this week is Dr. Stephanie Ng, a mental health advocate, researcher, and founder of Body Banter, a charity that creates space for young people to have more open and honest conversations about body image and mental health. Her work is shaped not only by research, but also by her personal experiences — including her own journey through an eating disorder, which she writes about in her book Big Bites Break Boundaries.

香港電台第三台

17/05/2026 - 足本 Full (HKT 15:05 - 16:00)