取得
主持人：Cruzanne Macalligan
'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.
On Thursday's programme, after 10am registered dietitian, powerlifting champion and fitness educator Jaclyn Tsang joins us to challenge some of the biggest myths surrounding fitness and nutrition, explaining why building strength has very little to do with appearance and everything to do with health, confidence and longevity. Plus, on Check in at 11, Alishiba Matloob speaks with Himan Kwame, a female football player for Sports For Life, about her love for football and her dream of building an inclusive girls’ football team in Hong Kong.
主持人：Cruzanne Macalligan
On Brunch this Monday, Cruz marks Meat-Free Monday with the team behind the documentary All the World is Green. Producer Vishal Khurrana and director Mirko Pincelli discuss the making of the film, the environmental impact of our global food systems, and why a more sustainable future doesn't have to mean sacrificing flavour or tradition. Then at 11, certified nutritionist and vegan chef Vidya Sheth shares delicious plant-based ideas for summer eating, practical nutrition tips, and simple ways to bring more colourful, wholesome meals to the table.
