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Presenter：Cruzanne Macalligan
'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.
After 10, author and entrepreneur Louisa Wong joins us to talk about her memoir Women Who Chase Butterflies, taking us from growing up in Hong Kong's Kowloon Walled City to Harvard, Wall Street and entrepreneurship — and the lessons she's learned about ambition, loss, reinvention and letting go. For Check In at 11, Alishiba Matloob speaks with Heung Tze Hei (Heyden)—a combat sports athlete from Hong Kong who competes in Shoot Boxing—about the sport in Hong Kong and the challenges Hong Kong fighters may face if they try Shoot Boxing.
Presenter：Cruzanne Macalligan
On Brunch this Monday, Cruz marks Meat-Free Monday with the team behind the documentary All the World is Green. Producer Vishal Khurrana and director Mirko Pincelli discuss the making of the film, the environmental impact of our global food systems, and why a more sustainable future doesn't have to mean sacrificing flavour or tradition. Then at 11, certified nutritionist and vegan chef Vidya Sheth shares delicious plant-based ideas for summer eating, practical nutrition tips, and simple ways to bring more colourful, wholesome meals to the table.
