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主持人：Cruzanne Macalligan
'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.
After 10.30, Naman Tekriwal, co-founder and COO of BREER, joins Cruz to explore the rise of non-alcoholic and wellness-focused beverages, and the ideas behind a business built around giving surplus ingredients a second life. This week on "Check in at 11," Alishiba Matloob speaks to Professor Rizwan Ullah, a District Councillor for Kowloon City about the emerging opportunities in Hong Kong, with a special focus on empowering the city's youth.
主持人：Cruzanne Macalligan
On Thursday's programme, after 10am registered dietitian, powerlifting champion and fitness educator Jaclyn Tsang joins us to challenge some of the biggest myths surrounding fitness and nutrition, explaining why building strength has very little to do with appearance and everything to do with health, confidence and longevity. Plus, on Check in at 11, Alishiba Matloob speaks with Himan Kwame, a female football player for Sports For Life, about her love for football and her dream of building an inclusive girls’ football team in Hong Kong.
