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Brunch

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主持人:Cruzanne Macalligan


'Brunch' is packed full of radio goodness. We've got human interest stories, social issues, wellness, the latest on what’s happening around Hong Kong, and plenty of your favourite music.

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22/10/2026

Carlos Escueta - The Link Hong Kong Open / The Bright Side: Raphael Blet

This Thursday 22nd October on Brunch: Shazia Awan-Scully catches up with our sports correspondent Carlos Escueta to talk about what’s happening in the world of sport, both here in Hong Kong and abroad. They’ll be looking ahead to the Link Hong Kong Open looking at what has been happening in the Asian Para Games, with the latest news and stories from the sporting world. Then, from 11:30am, Raphael Blet is back with The Bright Side, bringing you good news and uplifting stories to start your day on a positive note.

22/10/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

22/10/2026 - Carlos Escueta - The Link Hong Kong Open

22/10/2026 - The Bright Side: Raphael Blet

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CATCHUP
10
2026
香港電台第三台
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Sophie Lee - Invisible Defense / Alishiba Matloob with Rahil Khan

主持人:Cruzanne Macalligan

On Friday’s Brunch, after 10:30, author and advocate Sophie Lee joins us to talk about her book Invisible Defense — a powerful look at the emotional labour behind “looking fine,” and her experience of training as a lawyer while navigating autism. We’ll explore her personal journey, the advocacy work that grew from it, and how her story is helping others find language for their own experiences.

Then this week on Check In at 11, Alishiba Matloob speaks with Rahil Khan, a content creator with over 50,000 followers, about why he simply walks up to strangers for a conversation-and why Hongkongers are loving his content

香港電台第三台

02/10/2026 - 足本 Full (HKT 10:05 - 12:00)

第一部份 Part 1 (HKT 10:05 - 11:00)

第二部份 Part 2 (HKT 11:05 - 12:00)

02/10/2026 - Sophie Lee - Invisible Defense

02/10/2026 - Alishiba Matloob with Rahil Khan